# Free Outside Page: https://stenobird.com/podcast/free-outside-6909507 Text version: https://stenobird.com/podcast/free-outside-6909507.md RSS feed: https://anchor.fm/s/eaf7016c/podcast/rss Official site: http://freeoutside.com Author: Jeff Garmire Episodes: 230 ## Resource Welcome to "Free Outside," the ultimate podcast for outdoor enthusiasts! Join me, Jeff Garmire, as I blur the lines between trail running, Fastest Known Times (FKTs), thru-hiking, backpacking, and all endurance. With 20 FKTs under my belt, a book, a movie, and plenty of unconventional experiences, I'm here to share my adventures and insights. Expect engaging interviews and fun interactions with guests who excel in various ways. Whether we're discussing the art of slowly running through forests, the thrill of a challenging hike, or simply an appreciator of beauty and comedy, here we are. ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/free-outside-6909507 Markdown: https://stenobird.com/podcast/free-outside-6909507.md ## Episodes - [Ann Trason on Western States, Aging, and What Endurance Means After the Records](https://stenobird.com/podcast/free-outside-6909507/ann-trason-on-western-states-aging-and-what-endurance-means-after-the-records) — 2026-06-25T12:00:00+00:00 - [The Race Changed 3 Hours Before the Start: My first European Ultra](https://stenobird.com/podcast/free-outside-6909507/the-race-changed-3-hours-before-the-start-my-first-european-ultra) — 2026-06-22T10:02:00+00:00 - [The Walkman, The Startup, and Cocodona 250](https://stenobird.com/podcast/free-outside-6909507/the-walkman-the-startup-and-cocodona-250) — 2026-06-19T10:00:00+00:00 - [Tour du Mont Blanc Recap: Three Countries, One Fox Bite](https://stenobird.com/podcast/free-outside-6909507/tour-du-mont-blanc-recap-three-countries-one-fox-bite) — 2026-06-15T14:17:06+00:00 - [An Unsolved Outdoor Mystery](https://stenobird.com/podcast/free-outside-6909507/an-unsolved-outdoor-mystery) — 2026-06-12T10:00:00+00:00 - [From Barkley Crew to Professional Trail Runner: Jade Belzberg](https://stenobird.com/podcast/free-outside-6909507/from-barkley-crew-to-professional-trail-runner-jade-belzberg) — 2026-06-08T10:33:25+00:00 - [The FKT That Took Bob Stewart 3 Tries to Finish](https://stenobird.com/podcast/free-outside-6909507/the-fkt-that-took-bob-stewart-3-tries-to-finish) — 2026-06-05T10:00:00+00:00 - [Rory Linkletter on the Olympics, Social Media, and the Future of Running](https://stenobird.com/podcast/free-outside-6909507/rory-linkletter-on-the-olympics-social-media-and-the-future-of-running) — 2026-06-01T10:00:00+00:00 - [Sage Canaday on Competition, Content, and the Future of Running](https://stenobird.com/podcast/free-outside-6909507/sage-canaday-on-competition-content-and-the-future-of-running) — 2026-05-29T10:00:00+00:00 - [The Mental Side of Ultrarunning | Lauren Jones on Failure, Hallucinations, and Hard Things](https://stenobird.com/podcast/free-outside-6909507/the-mental-side-of-ultrarunning-lauren-jones-on-failure-hallucinations-and-hard-things) — 2026-05-25T16:08:38+00:00 - [Why Trail Running Can't Stop Fighting Itself: TLDR Dumpster Fire Observations](https://stenobird.com/podcast/free-outside-6909507/why-trail-running-can-t-stop-fighting-itself-tldr-dumpster-fire-observations) — 2026-05-21T19:43:31+00:00 - [40TH PLACE IN THE WORLD, The Midwest McGrady of Running](https://stenobird.com/podcast/free-outside-6909507/40th-place-in-the-world-the-midwest-mcgrady-of-running) — 2026-05-18T10:02:00+00:00 - [The Good Wolf with Yassine Diboun](https://stenobird.com/podcast/free-outside-6909507/the-good-wolf-with-yassine-diboun) — 2026-05-15T10:00:00+00:00 - [Cocodona 250 Was Pure Chaos](https://stenobird.com/podcast/free-outside-6909507/cocodona-250-was-pure-chaos) — 2026-05-08T22:40:02+00:00 - [Before Cocodona 250: Nerves, Training, and the PCT Mindset](https://stenobird.com/podcast/free-outside-6909507/before-cocodona-250-nerves-training-and-the-pct-mindset) — 2026-05-03T19:00:00+00:00 - [Who Wins, Who Falls, and Who Knows: Cocodona 250 Preview Show Ft. Tara and Allison](https://stenobird.com/podcast/free-outside-6909507/who-wins-who-falls-and-who-knows-cocodona-250-preview-show-ft-tara-and-allison) — 2026-05-01T15:36:41+00:00 - [Walker of the Year: The Secret to Having the Most Fun](https://stenobird.com/podcast/free-outside-6909507/walker-of-the-year-the-secret-to-having-the-most-fun) — 2026-04-29T10:00:00+00:00 - [Sally McRae on Cocodona, Mindset, and What Actually Matters in Ultras](https://stenobird.com/podcast/free-outside-6909507/sally-mcrae-on-cocodona-mindset-and-what-actually-matters-in-ultras) — 2026-04-27T10:00:00+00:00 - [Cocodona 250 History: The Stories Beneath the Miles](https://stenobird.com/podcast/free-outside-6909507/cocodona-250-history-the-stories-beneath-the-miles) — 2026-04-24T10:00:00+00:00 - [What You Become Before the Finish Line](https://stenobird.com/podcast/free-outside-6909507/what-you-become-before-the-finish-line) — 2026-04-23T10:07:00+00:00 - [Go Two More](https://stenobird.com/podcast/free-outside-6909507/go-two-more) — 2026-04-20T10:00:00+00:00 - [Vibe. Grind. Shine. (And Don’t Fall). Carb Maxing to run for Team USA](https://stenobird.com/podcast/free-outside-6909507/vibe-grind-shine-and-don-t-fall-carb-maxing-to-run-for-team-usa) — 2026-04-17T10:00:00+00:00 - [Heritage Square Bound: Cocodona 250 Strategy](https://stenobird.com/podcast/free-outside-6909507/heritage-square-bound-cocodona-250-strategy) — 2026-04-13T14:51:39+00:00 - [Salty Boy Training Camp](https://stenobird.com/podcast/free-outside-6909507/salty-boy-training-camp) — 2026-04-07T11:00:00+00:00 - [He Trained 9 Miles a Week… Then Became an NCAA Champion. The Eric Jenkins Story](https://stenobird.com/podcast/free-outside-6909507/he-trained-9-miles-a-week-then-became-an-ncaa-champion-the-eric-jenkins-story) — 2026-04-01T19:01:51+00:00 - [What Happens When the Record Slips Away, with Liz Derstine](https://stenobird.com/podcast/free-outside-6909507/what-happens-when-the-record-slips-away-with-liz-derstine) — 2026-03-29T16:42:22+00:00 - [Appalachian Trail FKT Talk, Cocodona Tactics, and the Year of the Fall](https://stenobird.com/podcast/free-outside-6909507/appalachian-trail-fkt-talk-cocodona-tactics-and-the-year-of-the-fall) — 2026-03-25T15:45:16+00:00 - [Brackets Are Cooked. Cocodona Prep Is Heating Up](https://stenobird.com/podcast/free-outside-6909507/brackets-are-cooked-cocodona-prep-is-heating-up) — 2026-03-23T17:57:52+00:00 - [Mike McKnight Is Directing a 200 While Racing Five More](https://stenobird.com/podcast/free-outside-6909507/mike-mcknight-is-directing-a-200-while-racing-five-more) — 2026-03-19T10:00:00+00:00 - [Two Guys, One Bracket: Bracketology for Outdoor March Madness](https://stenobird.com/podcast/free-outside-6909507/two-guys-one-bracket-bracketology-for-outdoor-march-madness) — 2026-03-15T11:00:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. A page view does not automatically enqueue transcription.