# 709. Äta, sova och inte dö

Page: https://stenobird.com/podcast/fredagspodden-44701/709-ta-sova-och-inte-d
Text version: https://stenobird.com/podcast/fredagspodden-44701/709-ta-sova-och-inte-d.md
Podcast: [Fredagspodden](https://stenobird.com/podcast/fredagspodden-44701)
Published: 2026-02-26T23:35:20+00:00
Episode link: https://pod.space/fredagspodden/709-ata-sova-och-inte-do
Audio file: https://sphinx.acast.com/p/open/s/69ca734c98052f52e8b34a04/e/7daf7f4e42e3b500cabfa41828346e75/media.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/fredagspodden-44701/episodes/709-ta-sova-och-inte-d
Duration seconds: 2752

## Resource

Amanda är på vuxendagis i franska alperna. En tårta triggar till gråt och väcker tankar om blodsband och familjerelationer. Hannah har skämt ut sig på Kungliga Biblioteket. Dessutom: tips på saker man kan göra om man inte vill skriva klart en bok.  Hosted on Acast. See acast.com/privacy for more information.

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/fredagspodden-44701/episodes/709-ta-sova-och-inte-d/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/fredagspodden-44701/709-ta-sova-och-inte-d.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.