# SPAN Small Changes to a Longer, Healthier Life - Frankly Speaking Ep 492

Page: https://stenobird.com/podcast/frankly-speaking-about-family-medicine-434006/span-small-changes-to-a-longer-healthier-life-frankly-speaking-ep-492
Text version: https://stenobird.com/podcast/frankly-speaking-about-family-medicine-434006/span-small-changes-to-a-longer-healthier-life-frankly-speaking-ep-492.md
Podcast: [Frankly Speaking About Family Medicine](https://stenobird.com/podcast/frankly-speaking-about-family-medicine-434006)
Published: 2026-07-06T05:30:00+00:00
Episode link: https://primedfranklyspeaking.podbean.com/e/span-small-changes-to-a-longer-healthier-life-frankly-speaking-ep-492/
Audio file: https://mcdn.podbean.com/mf/web/hjwxsrhyvafgh3bq/frankly-speaking-492-activity-nutrition.mp3
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JSON: https://stenobird.com/v1/public/podcasts/frankly-speaking-about-family-medicine-434006/episodes/span-small-changes-to-a-longer-healthier-life-frankly-speaking-ep-492
Duration seconds: 781

## Resource

Credits: 0.25 AMA PRA Category 1 Credit™ CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-492 Overview: Small lifestyle changes can yield outsized results—and primary care clinicians are ideally positioned to drive that change. This episode explores the synergistic effects of the SPAN approach on lifespan and provides actionable strategies for guiding patients toward sustainable habits that improve long-term health. Episode resource links: Koemel, et al; eClinicalMedicine, Volume 0, Issue 0, 103741, 2026 Guest: Jillian Joseph, MPAS, PA-C Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com The views expressed in this podcast are those of Dr. Domino and his guests and do not necessarily reflect the views of Pri-Med.

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## Transcript

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