# Digesting the Inverted Food Pyramid and Best Evidence on Healthy Eating in 2026 - Frankly Speaking Nutrition Update

Page: https://stenobird.com/podcast/frankly-speaking-about-family-medicine-434006/digesting-the-inverted-food-pyramid-and-best-evidence-on-healthy-eating-in-2026-frankly-speaking-nutrition-update
Text version: https://stenobird.com/podcast/frankly-speaking-about-family-medicine-434006/digesting-the-inverted-food-pyramid-and-best-evidence-on-healthy-eating-in-2026-frankly-speaking-nutrition-update.md
Podcast: [Frankly Speaking About Family Medicine](https://stenobird.com/podcast/frankly-speaking-about-family-medicine-434006)
Published: 2026-01-21T05:30:00+00:00
Episode link: https://primedfranklyspeaking.podbean.com/e/digesting-the-inverted-food-pyramid-and-best-evidence-on-healthy-eating-in-2026-frankly-speaking-nutrition-update/
Audio file: https://mcdn.podbean.com/mf/web/q3p728ba9gb93x4a/episode-special-nutrition-update-2026.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/frankly-speaking-about-family-medicine-434006/episodes/digesting-the-inverted-food-pyramid-and-best-evidence-on-healthy-eating-in-2026-frankly-speaking-nutrition-update
Duration seconds: 1182

## Resource

Credits: 0.25 AMA PRA Category 1 Credit™ CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-nutrition-update Overview: In this episode, we explore the latest changes to the USDA’s nutrition guidelines, trace the history of the food pyramid, and examine the evidence behind current guidance. Come away with tips to counsel patients on nutrition that supports long-term health and reduces chronic disease risk. Episode resource links: Review the history of nutrition recommendations from the United States Department of Agriculture (USDA) Analyze the USDA’s 2026 food guidelines Guest: Alan M. Ehrlich, MD, FAAFP Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com The views expressed in this podcast are those of Dr. Domino and his guests and do not necessarily reflect the views of Pri-Med.

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/frankly-speaking-about-family-medicine-434006/episodes/digesting-the-inverted-food-pyramid-and-best-evidence-on-healthy-eating-in-2026-frankly-speaking-nutrition-update/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/frankly-speaking-about-family-medicine-434006/digesting-the-inverted-food-pyramid-and-best-evidence-on-healthy-eating-in-2026-frankly-speaking-nutrition-update.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.