# One Last Hit with Austin Rampt | Episode 370

Page: https://stenobird.com/podcast/fragmented-to-whole-life-lessons-from-12-step-recovery-182478/one-last-hit-with-austin-rampt-episode-370
Text version: https://stenobird.com/podcast/fragmented-to-whole-life-lessons-from-12-step-recovery-182478/one-last-hit-with-austin-rampt-episode-370.md
Podcast: [Fragmented to Whole: Life Lessons from 12 Step Recovery](https://stenobird.com/podcast/fragmented-to-whole-life-lessons-from-12-step-recovery-182478)
Published: 2026-09-21T11:00:00+00:00
Episode link: https://www.buzzsprout.com/1868717/episodes/19837270-one-last-hit-with-austin-rampt-episode-370.mp3
Audio file: https://www.buzzsprout.com/1868717/episodes/19837270-one-last-hit-with-austin-rampt-episode-370.mp3
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JSON: https://stenobird.com/v1/public/podcasts/fragmented-to-whole-life-lessons-from-12-step-recovery-182478/episodes/one-last-hit-with-austin-rampt-episode-370
Duration seconds: 2903

## Resource

Send us Fan Mail In this week's episode 370 of the Fragmented to Whole Podcast, I'm talking with Austin Rampt about addiction, recovery, shame, vulnerability, and the deep human need for connection. Austin shares his incredible journey from believing he had to achieve to be worthy of love, through years of addiction and relapse, to finally learning that he didn't have to perform, hide, or become someone else to belong. Some of the talking points we go over in this episode include: How Austin ...

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## Transcript

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