# How to Understand the Difference Between Acceptance and Boundaries | Episode 358

Page: https://stenobird.com/podcast/fragmented-to-whole-life-lessons-from-12-step-recovery-182478/how-to-understand-the-difference-between-acceptance-and-boundaries-episode-358
Text version: https://stenobird.com/podcast/fragmented-to-whole-life-lessons-from-12-step-recovery-182478/how-to-understand-the-difference-between-acceptance-and-boundaries-episode-358.md
Podcast: [Fragmented to Whole: Life Lessons from 12 Step Recovery](https://stenobird.com/podcast/fragmented-to-whole-life-lessons-from-12-step-recovery-182478)
Published: 2026-06-30T02:00:00+00:00
Episode link: https://www.buzzsprout.com/1868717/episodes/19422518-how-to-understand-the-difference-between-acceptance-and-boundaries-episode-358.mp3
Audio file: https://www.buzzsprout.com/1868717/episodes/19422518-how-to-understand-the-difference-between-acceptance-and-boundaries-episode-358.mp3
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Duration seconds: 867

## Resource

Send us Fan Mail In this week’s episode 358 of the Fragmented to Whole Podcast, I’m talking about a question that comes up often: What is the difference between acceptance and boundaries? Many people think they have to choose between accepting someone as they are or setting a boundary with them. But acceptance and boundaries are not opposites. Acceptance means seeing someone clearly and no longer trying to change who they are. Boundaries are about deciding what works for you, given that reali...

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## Transcript

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