# How to Stop Being a Corporate Chameleon and Set Better Boundaries at Work | Episode 368 Page: https://stenobird.com/podcast/fragmented-to-whole-life-lessons-from-12-step-recovery-182478/how-to-stop-being-a-corporate-chameleon-and-set-better-boundaries-at-work-episode-368 Text version: https://stenobird.com/podcast/fragmented-to-whole-life-lessons-from-12-step-recovery-182478/how-to-stop-being-a-corporate-chameleon-and-set-better-boundaries-at-work-episode-368.md Podcast: [Fragmented to Whole: Life Lessons from 12 Step Recovery](https://stenobird.com/podcast/fragmented-to-whole-life-lessons-from-12-step-recovery-182478) Published: 2026-09-07T11:00:00+00:00 Episode link: https://www.buzzsprout.com/1868717/episodes/19764852-how-to-stop-being-a-corporate-chameleon-and-set-better-boundaries-at-work-episode-368.mp3 Audio file: https://www.buzzsprout.com/1868717/episodes/19764852-how-to-stop-being-a-corporate-chameleon-and-set-better-boundaries-at-work-episode-368.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/fragmented-to-whole-life-lessons-from-12-step-recovery-182478/episodes/how-to-stop-being-a-corporate-chameleon-and-set-better-boundaries-at-work-episode-368 Duration seconds: 1391 ## Resource Send us Fan Mail In this week’s episode 368 of the Fragmented to Whole Podcast, I’m talking about the “corporate chameleon”—the version of ourselves we create at work when we’re constantly adapting to what we think other people need, expect, or want from us. I explore how behaviors like being dependable, accommodating, helpful, and willing to go above and beyond can look like healthy professionalism while actually being driven by fear, insecurity, or the need to prove that we belong. The prob... ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/fragmented-to-whole-life-lessons-from-12-step-recovery-182478/episodes/how-to-stop-being-a-corporate-chameleon-and-set-better-boundaries-at-work-episode-368/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/fragmented-to-whole-life-lessons-from-12-step-recovery-182478/how-to-stop-being-a-corporate-chameleon-and-set-better-boundaries-at-work-episode-368.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.