# How to Stop Abandoning Yourself in the Name of Success and Goals | Episode 351 Page: https://stenobird.com/podcast/fragmented-to-whole-life-lessons-from-12-step-recovery-182478/how-to-stop-abandoning-yourself-in-the-name-of-success-and-goals-episode-351 Text version: https://stenobird.com/podcast/fragmented-to-whole-life-lessons-from-12-step-recovery-182478/how-to-stop-abandoning-yourself-in-the-name-of-success-and-goals-episode-351.md Podcast: [Fragmented to Whole: Life Lessons from 12 Step Recovery](https://stenobird.com/podcast/fragmented-to-whole-life-lessons-from-12-step-recovery-182478) Published: 2026-05-11T11:00:00+00:00 Episode link: https://www.buzzsprout.com/1868717/episodes/19155550-how-to-stop-abandoning-yourself-in-the-name-of-success-and-goals-episode-351.mp3 Audio file: https://www.buzzsprout.com/1868717/episodes/19155550-how-to-stop-abandoning-yourself-in-the-name-of-success-and-goals-episode-351.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/fragmented-to-whole-life-lessons-from-12-step-recovery-182478/episodes/how-to-stop-abandoning-yourself-in-the-name-of-success-and-goals-episode-351 Duration seconds: 554 ## Resource Send us Fan Mail In this week’s episode 351 of the Fragmented to Whole Podcast, I’m talking about a form of self-abandonment that many high-achieving people don’t recognize because it’s often disguised as ambition, productivity, or “doing it for yourself.” This episode explores the difference between genuinely caring for yourself and organizing your entire life around a future version of you while neglecting the person you are right now. I share a conversation with someone pursuing a long-hel... ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/fragmented-to-whole-life-lessons-from-12-step-recovery-182478/episodes/how-to-stop-abandoning-yourself-in-the-name-of-success-and-goals-episode-351/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/fragmented-to-whole-life-lessons-from-12-step-recovery-182478/how-to-stop-abandoning-yourself-in-the-name-of-success-and-goals-episode-351.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.