# Burnout, Compassion Fatigue, and Why Self-Care Is a Professional Responsibility | Episode 352

Page: https://stenobird.com/podcast/fragmented-to-whole-life-lessons-from-12-step-recovery-182478/burnout-compassion-fatigue-and-why-self-care-is-a-professional-responsibility-episode-352
Text version: https://stenobird.com/podcast/fragmented-to-whole-life-lessons-from-12-step-recovery-182478/burnout-compassion-fatigue-and-why-self-care-is-a-professional-responsibility-episode-352.md
Podcast: [Fragmented to Whole: Life Lessons from 12 Step Recovery](https://stenobird.com/podcast/fragmented-to-whole-life-lessons-from-12-step-recovery-182478)
Published: 2026-05-18T11:00:00+00:00
Episode link: https://www.buzzsprout.com/1868717/episodes/19193747-burnout-compassion-fatigue-and-why-self-care-is-a-professional-responsibility-episode-352.mp3
Audio file: https://www.buzzsprout.com/1868717/episodes/19193747-burnout-compassion-fatigue-and-why-self-care-is-a-professional-responsibility-episode-352.mp3
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Duration seconds: 743

## Resource

Send us Fan Mail In this week’s episode 352 of the Fragmented to Whole Podcast, I’m talking about burnout, compassion fatigue, and the deeper reason so many people struggle to consistently care for themselves—even when they know how important self-care is. This episode was inspired by a conversation I saw online about self-care in the helping professions, but the truth is, this applies far beyond therapists, coaches, or healthcare workers. If you’re responsible for other people in any capacit...

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## Transcript

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