# Raising Resilient Kids: How to Turn Struggles Into Strength, Confidence & Lifelong Learning

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Text version: https://stenobird.com/podcast/foundations-of-learning-6742795/raising-resilient-kids-how-to-turn-struggles-into-strength-confidence-lifelong-learning.md
Podcast: [Foundations of Learning](https://stenobird.com/podcast/foundations-of-learning-6742795)
Published: 2025-12-08T15:30:10+00:00
Episode link: https://rss.com/podcasts/foundationsoflearning/2376126
Audio file: https://content.rss.com/episodes/245035/2376126/foundationsoflearning/2025_12_08_15_27_59_21f20707-21ab-4f5c-b15a-7ca0d3a5349d.mp3
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JSON: https://stenobird.com/v1/public/podcasts/foundations-of-learning-6742795/episodes/raising-resilient-kids-how-to-turn-struggles-into-strength-confidence-lifelong-learning
Duration seconds: 3724

## Resource

In this episode, we dive deep into what it really takes to raise resilient, confident, lifelong learners in a world full of pressure and perfectionism. Our guest—an expert with more than two decades of research and hands-on experience working with families, educators, and even Navy SEALs—breaks down how resilience is built, strengthened, and modeled at home. Together, we explore the messy, real-life moments behind resilience: from school struggles and self-confidence dips to emotional overwhelm and comparison culture. You’ll learn why breakdowns can become breakthroughs, how mindset and self-talk reshape a child’s learning journey, and the small, daily habits families can use to support grit, curiosity, and adaptability. Follow Along with Kate: Website: Www.katelundspeaks.com Book-Step Away: The Keys to Resilient Parenting K3 Homeschool Foundations Resources: Science of Reading Simplified Ecourse 5 Foundations of Reading Ecourse Skill-Based Literacy Curriculum (start here if you're not sure which level to choose) Level 1: Letters and Sounds (Parent Led) Level 1: The Letter Mysteries (Video Led) Level 2: Beginning Reader Level 3: The Sound and Spelling Guide Get the first 2 letter lessons for FREE Get the first 5 Reading Lessons for FREE Your Guide to Teach High-Frequency Words Get the first 10 lessons to teach high-frequency words for FREE The Literacy Clarity Plan- Work one on one with me to create a detailed literacy plan made for YOUR child FREE Literacy for Littles Ebook

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## Transcript

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