# End 2024 Strong with these 4 Strategies for better body recomposition and fitness

Page: https://stenobird.com/podcast/forever-fit-by-mavy-wellness-3403771/end-2024-strong-with-these-4-strategies-for-better-body-recomposition-and-fitness
Text version: https://stenobird.com/podcast/forever-fit-by-mavy-wellness-3403771/end-2024-strong-with-these-4-strategies-for-better-body-recomposition-and-fitness.md
Podcast: [Forever Fit by Mavy Wellness](https://stenobird.com/podcast/forever-fit-by-mavy-wellness-3403771)
Published: 2024-11-26T15:00:00+00:00
Episode link: http://book.fitvegancoaching.com/podcast
Audio file: https://api.riverside.com/hosting-analytics/media/6329772260c165afca34d0dd66173d0056de0bb9793a00e2fb3adc22e4e41589/eyJlcGlzb2RlSWQiOiJkOTFmMjdjNi1kM2M2LTRhMDItYmYxZC1hYWQyMzJlNDYyNDMiLCJwb2RjYXN0SWQiOiJlMWI5N2EzYy1kMTE5LTQ0YmMtOWYzMS1kM2Y2ODlkNmY4MTIiLCJhY2NvdW50SWQiOiI2MmU0NjVjOTJmZWZlNDAwMGI4OWNlYjIiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9lMWI5N2EzYy1kMTE5LTQ0YmMtOWYzMS1kM2Y2ODlkNmY4MTIvZXBpc29kZXMvZDkxZjI3YzYtZDNjNi00YTAyLWJmMWQtYWFkMjMyZTQ2MjQzL0VORC0yMDI0LUFVRElPLXRvLWVkaXQubXAzIn0=.mp3
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Duration seconds: 1831

## Resource

Join our weekly newsletter to learn how to become a Fit Vegan and optimize your life: https://fit-vegan-coaching.ck.page/newsletter Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! Today I share four key strategies to help you end 2024 strong and build momentum for 2025. I talk about the importance of setting realistic timelines, maintaining consistency, focusing on fundamental practices, and cultivating a positive mindset. I also share a special Black Friday offer for coaching services, aimed at supporting individuals in their transformation journeys. In This Episode, We Cover: [00:00-13:42] Introduction And Special Offer For Black Friday! [13:43-22:31] Consistency Over Ambition - 4 Key Strategies To Help You End 2024 Strong! [22:32-30:42] Commitment To Transformation - Closing Segments. Key Quotes “There will be many deviations and distractions and things that are gonna go off track. That is okay. That is a part of the learning opportunity. So please be kind to yourself and understand that the goal is not to be perfect the whole way through,” -Maxime. “We never expect a hundred percent compliance from our members because that's not realistic. Life is going to happen. There's going to be stressors in your life.” -Maxime. My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential. I've built and scaled one of the world's top whole food plant-based body recomposition program which you should check out and book your FREE introductory coaching call : http://book.fitvegancoaching.com/podcast If you are an online coach looking to scale pass 100K+/year you can apply here for mentorship: www.empireb…

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