# Listen if You Feel Mentally Exhausted

Page: https://stenobird.com/podcast/for-you-from-eve-3580287/listen-if-you-feel-mentally-exhausted
Text version: https://stenobird.com/podcast/for-you-from-eve-3580287/listen-if-you-feel-mentally-exhausted.md
Podcast: [For You From Eve](https://stenobird.com/podcast/for-you-from-eve-3580287)
Published: 2026-02-18T05:00:00+00:00
Episode link: https://prefix.up.audio/s/tracking.swap.fm/track/c4u9TdQ5gsDmCq9TETNl/pscrb.fm/rss/p/mgln.ai/e/213/rss.art19.com/episodes/d0f97f9a-bf80-4334-a697-dd07ab5d978d.mp3?rss_browser=BAhJIgtDaHJvbWUGOgZFVA%3D%3D--d05363d83ce333c74f32188013892b2863ad051c
Audio file: https://prefix.up.audio/s/tracking.swap.fm/track/c4u9TdQ5gsDmCq9TETNl/pscrb.fm/rss/p/mgln.ai/e/213/rss.art19.com/episodes/d0f97f9a-bf80-4334-a697-dd07ab5d978d.mp3?rss_browser=BAhJIgtDaHJvbWUGOgZFVA%3D%3D--d05363d83ce333c74f32188013892b2863ad051c
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JSON: https://stenobird.com/v1/public/podcasts/for-you-from-eve-3580287/episodes/listen-if-you-feel-mentally-exhausted
Duration seconds: 1480

## Resource

In this episode, we’re unpacking three deceptively simple but wildly revealing questions: • What am I mentally exhausted from carrying? • What feels unfair right now? • What emotion have I been avoiding? We’re talking about decision fatigue, emotional overload, suppressed feelings that refuse to stay suppressed, and why your brain sometimes feels like it’s running 37 tabs at once. If life has felt heavy, unfair, or just…  too much , this episode is your permission slip to pause, reflect, and maybe stop carrying things that were never meant to live rent-free in your head. Because exhaustion isn’t always about sleep — sometimes it’s about what you refuse to put down. 🔗  CONNECT WITH ME Instagram: https://instagram.com/oliviaeveshabo TikTok: https://tiktok.com/@oliviaeveshabo Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585 YouTube: https://www.youtube.com/@oliviaeveshabo 💌  SPONSORS Mint Mobile: https://mintmobile.com/fromeve AirDoctor:  https://airdoctorpro.com , code FROMEVE Rula:  https://www.rula.com/fromeve Rella:  https://getrella.com , code FROMEVE Olive & June: https://oliveandjune.com/FROMEVE Fabletics: https://fabletics.com/fromeve FÜM: https://tryfum.com/FROMEVE Cowboy Colostrum:  https://cowboycolostrum.com , code FROMEVE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

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## Transcript

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