# 75 Day Bridal Hard: (goals, disciplines, rules, and glow up tips)

Page: https://stenobird.com/podcast/for-you-from-eve-3580287/75-day-bridal-hard-goals-disciplines-rules-and-glow-up-tips
Text version: https://stenobird.com/podcast/for-you-from-eve-3580287/75-day-bridal-hard-goals-disciplines-rules-and-glow-up-tips.md
Podcast: [For You From Eve](https://stenobird.com/podcast/for-you-from-eve-3580287)
Published: 2026-03-27T10:00:00+00:00
Episode link: https://prefix.up.audio/s/tracking.swap.fm/track/c4u9TdQ5gsDmCq9TETNl/pscrb.fm/rss/p/mgln.ai/e/213/rss.art19.com/episodes/1e34ea83-752f-4242-9bb9-6a0f5d775022.mp3?rss_browser=BAhJIgtDaHJvbWUGOgZFVA%3D%3D--d05363d83ce333c74f32188013892b2863ad051c
Audio file: https://prefix.up.audio/s/tracking.swap.fm/track/c4u9TdQ5gsDmCq9TETNl/pscrb.fm/rss/p/mgln.ai/e/213/rss.art19.com/episodes/1e34ea83-752f-4242-9bb9-6a0f5d775022.mp3?rss_browser=BAhJIgtDaHJvbWUGOgZFVA%3D%3D--d05363d83ce333c74f32188013892b2863ad051c
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Duration seconds: 1746

## Resource

In today’s episode, I’m talking about the challenge I created for myself leading up to my wedding — my version of  75 Day Hard, but realistic. Not extreme, not miserable, not no-life discipline… but structured enough to actually change your habits, your body, and your mindset. This challenge is about getting out of survival mode and into your most confident, feminine, clear-headed era. For the next 75 days I’m focusing on: whole nourishing foods consistent workouts without burnout mental discipline spiritual routine less scrolling, more living glowing up physically and emotionally before my wedding If you feel like you need a reset, this episode will help you get back on track without going to extremes. This is the perfect challenge if you want to: glow up before a big event get back into routine feel more confident in your body stop feeling lazy / unmotivated build discipline without hating your life I also share the exact rules I’m following so you can do it with me. PLAN LINK: https://linktr.ee/foryoufromeve CONNECT WITH ME: Instagram: https://instagram.com/oliviaeveshabo TikTok: https://tiktok.com/@oliviaeveshabo Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585 YouTube: https://www.youtube.com/@oliviaeveshabo SPONSORS : Mint Mobile: https://mintmobile.com/fromeve AirDoctor:  https://airdoctorpro.com , code FROMEVE Rula:  https://www.rula.com/fromeve Rella:  https://getrella.com , code FROMEVE Olive & June: https://oliveandjune.com/FROMEVE Fabletics: https://fabletics.com/fromeve FÜM: https://tryfum.com/FROMEVE Cowboy Colostrum:  https://cowboycolostrum.com , code FROMEVE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/p…

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## Transcript

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