# Real Food makes a difference. Emily Maxson talks about her new book and health journey

Page: https://stenobird.com/podcast/food-talk-for-health-671068/real-food-makes-a-difference-emily-maxson-talks-about-her-new-book-and-health-journey
Text version: https://stenobird.com/podcast/food-talk-for-health-671068/real-food-makes-a-difference-emily-maxson-talks-about-her-new-book-and-health-journey.md
Podcast: [Food Talk For Health](https://stenobird.com/podcast/food-talk-for-health-671068)
Published: 2025-10-16T11:00:00+00:00
Episode link: https://www.buzzsprout.com/1724178/episodes/18021863-real-food-makes-a-difference-emily-maxson-talks-about-her-new-book-and-health-journey.mp3
Audio file: https://www.buzzsprout.com/1724178/episodes/18021863-real-food-makes-a-difference-emily-maxson-talks-about-her-new-book-and-health-journey.mp3
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Duration seconds: 1227

## Resource

We would love to hear from you. Click here and let us know what you thought of this episode. What a touching story from Emily. Talking with her made me realize how powerful food as medicine is. Emily transformed her own diet after a Crohn’s diagnosis at 28 years old and is passionate about creating healthful, nutrient-filled (and delicious-tasting!) recipes at home. REAL FOOD. EVERY DAY. is Emily Maxson’s second cookbook featuring simple, approachable and adaptable recipes. Emily firmly belie...

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