# Episode 430: Stop Asking “What’s Wrong With Me?”

Page: https://stenobird.com/podcast/food-freedom-6371984/episode-430-stop-asking-what-s-wrong-with-me
Text version: https://stenobird.com/podcast/food-freedom-6371984/episode-430-stop-asking-what-s-wrong-with-me.md
Podcast: [Food Freedom](https://stenobird.com/podcast/food-freedom-6371984)
Published: 2026-09-23T11:33:01+00:00
Episode link: https://podcasters.spotify.com/pod/show/mary-roberts77/episodes/Episode-430-Stop-Asking-Whats-Wrong-With-Me-e3p9do9
Audio file: https://anchor.fm/s/d625f518/podcast/play/126186697/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-23%2F432500118-44100-2-fdee3b3075dfc.m4a
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/food-freedom-6371984/episodes/episode-430-stop-asking-what-s-wrong-with-me
Duration seconds: 1072

## Resource

Why do we believe beating ourselves up will somehow make us change? In this episode of the Food Freedom Podcast, I’m talking about the connection between self-judgment, shame, and recovery from food addiction and disordered eating. If you’re tired of wondering why you keep repeating the same patterns even when you KNOW better, this episode may change the way you look at what’s really happening. Grab your copy of my FREE 9 page Beginner’s Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguide Shortcut straight to my shop and my favorite products: www.foodfreedomwithmary.com/shop Food Sobriety Mini Course - this is just short course to help you take the first step - https://www.foodfreedomwithmary.com/foodsobrietymc Food Freedom Online Course - full roadmap https://www.foodfreedomwithmary.com/foodfreedomcourse Want to learn more about me and my coaching programs? Do you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don’t see a payment option that works for your pay schedule? Let’s chat about a custom pay plan. www.foodfreedomwithmary.com/chooseyourpath Join my online community The Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewform Instagram: www.instagram.com/coachmaryroberts Facebook: www.Facebook.com/ketomary71 Facebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_link Website: www.foodfreedomwithmary.com Join the email list. Email: mary@foodfreedomwithmary.…

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/food-freedom-6371984/episodes/episode-430-stop-asking-what-s-wrong-with-me/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/food-freedom-6371984/episode-430-stop-asking-what-s-wrong-with-me.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.