# Episode 382: Stop Thinking Like An Addict

Page: https://stenobird.com/podcast/food-freedom-6371984/episode-382-stop-thinking-like-an-addict
Text version: https://stenobird.com/podcast/food-freedom-6371984/episode-382-stop-thinking-like-an-addict.md
Podcast: [Food Freedom](https://stenobird.com/podcast/food-freedom-6371984)
Published: 2026-07-16T10:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/mary-roberts77/episodes/Episode-382-Stop-Thinking-Like-An-Addict-e3m2rvg
Audio file: https://anchor.fm/s/d625f518/podcast/play/122826160/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-14%2F427944950-44100-2-5dc03b98ecf84.m4a
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JSON: https://stenobird.com/v1/public/podcasts/food-freedom-6371984/episodes/episode-382-stop-thinking-like-an-addict
Duration seconds: 622

## Resource

Have you ever wondered why lasting recovery feels easier for some people than others? The answer may have less to do with willpower and more to do with the way you think. In this episode, I explore a powerful shift that can transform the way you approach food addiction recovery, binge eating, emotional eating, and long-term food sobriety. If you’ve been feeling stuck, discouraged, or convinced you’ll never change, this conversation will challenge your perspective and leave you feeling hopeful about what’s possible. Grab your copy of my FREE 9 page Beginner’s Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguide Food Freedom Online Course: https://www.foodfreedomwithmary.com/foodfreedomcourse Food Sobriety Mini Course -https://www.foodfreedomwithmary.com/foodsobrietymc Want to learn more about me and my coaching programs? Do you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don’t see a payment option that works for your pay schedule? Let’s chat about a custom pay plan. www.foodfreedomwithmary.com/chooseyourpath Join my online community The Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewform Instagram: www.instagram.com/coachmaryroberts Facebook: www.Facebook.com/ketomary71 Facebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_link Website: www.foodfreedomwithmary.com Join the email list. Email: mary@foodfreedomwithmary.com

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## Transcript

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