# Episode 367: Stay In Your Lane

Page: https://stenobird.com/podcast/food-freedom-6371984/episode-367-stay-in-your-lane
Text version: https://stenobird.com/podcast/food-freedom-6371984/episode-367-stay-in-your-lane.md
Podcast: [Food Freedom](https://stenobird.com/podcast/food-freedom-6371984)
Published: 2026-06-24T10:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/mary-roberts77/episodes/Episode-367-Stay-In-Your-Lane-e3l17j2
Audio file: https://anchor.fm/s/d625f518/podcast/play/121723938/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-19%2F426470500-44100-2-28281ff76499c.m4a
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JSON: https://stenobird.com/v1/public/podcasts/food-freedom-6371984/episodes/episode-367-stay-in-your-lane
Duration seconds: 591

## Resource

Why do we spend so much time worrying about what other people think, do, or believe, especially when we’re trying to heal? In this episode, I share a powerful perspective shift that helped me stop seeking approval, trust my own path, and focus on what truly matters. If you’ve ever struggled with comparison, people-pleasing, or feeling the need to justify your choices in food addiction recovery, this episode is for you. Tune in for Episode 367 of the Food Freedom Podcast and discover why protecting your peace may be one of the most important skills you’ll ever learn. Grab your copy of my FREE 9 page Beginner’s Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguide Food Freedom Online Course: https://www.foodfreedomwithmary.com/foodfreedomcourse Food Sobriety Mini Course -https://www.foodfreedomwithmary.com/foodsobrietymc Want to learn more about me and my coaching programs? Do you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don’t see a payment option that works for your pay schedule? Let’s chat about a custom pay plan. www.foodfreedomwithmary.com/chooseyourpath Join my online community The Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewform Instagram: www.instagram.com/coachmaryroberts Facebook: www.Facebook.com/ketomary71 Facebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_link Website: www.foodfreedomwithmary.com Join the email list. Email: mary@foodfree…

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## Transcript

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