# Food Forest Podcast: Sheila Darmos – How to start a bioregional weaving lab

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Text version: https://stenobird.com/podcast/food-forest-podcast-7670869/food-forest-podcast-sheila-darmos-how-to-start-a-bioregional-weaving-lab.md
Podcast: [Food Forest Podcast](https://stenobird.com/podcast/food-forest-podcast-7670869)
Published: 2026-02-04T11:05:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/foodforestpodcast/episodes/Food-Forest-Podcast-Sheila-Darmos--How-to-start-a-bioregional-weaving-lab-e396ppi
Audio file: https://anchor.fm/s/1080b7710/podcast/play/109323506/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-7%2F408806441-44100-2-a610e7ff88592.mp3
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Duration seconds: 3841

## Resource

In this episode, host Louis De Jaeger speaks with Greek regenerative farming pioneer Sheila Darmos , founder of Southern Lights . Sheila shares how she transformed her family’s organic farm into a thriving agroforestry system with over 150 fruit trees and shrubs, weaving together biodiversity, education, and community empowerment. Together, they explore what it means to build a bioregional movement rooted in connection, creativity, and care for the land.

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## Transcript

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