# Focus on This

Page: https://stenobird.com/podcast/focus-on-this-347314
Text version: https://stenobird.com/podcast/focus-on-this-347314.md
RSS feed: https://feeds.transistor.fm/focus-on-this-27f06b45-b4ab-4225-8142-4aee42d7d9ed
Official site: https://focusonthispodcast.com
Author: Michael Hyatt
Episodes: 320

## Resource

Start loving Mondays! Join Marissa & Joel each week for practical strategies, weekly rhythms, and honest insights to help you slow down, show up, and live intentionally. Based on the proven Full Focus methods used in the Full Focus Planner™, each episode offers habits, mindset shifts, and real support so you can quiet the noise, follow through, and build a life that feels good to live. Ready to focus on what really matters?

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/focus-on-this-347314
Markdown: https://stenobird.com/podcast/focus-on-this-347314.md

## Episodes
- [SUMMER REPLAY: Fireside Chat: Establishing Your Planner Habit](https://stenobird.com/podcast/focus-on-this-347314/summer-replay-fireside-chat-establishing-your-planner-habit) — 2026-07-06T07:00:00+00:00
- [SUMMER REPLAY: 6 Questions to Level Up Your Next Quarter](https://stenobird.com/podcast/focus-on-this-347314/summer-replay-6-questions-to-level-up-your-next-quarter) — 2026-06-29T07:00:00+00:00
- [SUMMER REPLAY: 4 Categories of Powerful Professional Goals](https://stenobird.com/podcast/focus-on-this-347314/summer-replay-4-categories-of-powerful-professional-goals) — 2026-06-22T07:00:00+00:00
- [SUMMER REPLAY:  Unlock the “Fresh Start Effect” with Weekly Preview](https://stenobird.com/podcast/focus-on-this-347314/summer-replay-unlock-the-fresh-start-effect-with-weekly-preview) — 2026-06-15T07:00:00+00:00
- [SUMMER REPLAY: Helpline: How to Make Progress on “Off” Days](https://stenobird.com/podcast/focus-on-this-347314/summer-replay-helpline-how-to-make-progress-on-off-days) — 2026-06-08T07:00:00+00:00
- [SUMMER REPLAY:  The Power of Constraints: Do Less, Achieve More](https://stenobird.com/podcast/focus-on-this-347314/summer-replay-the-power-of-constraints-do-less-achieve-more) — 2026-06-01T07:00:00+00:00
- [What's Ahead This Summer](https://stenobird.com/podcast/focus-on-this-347314/what-s-ahead-this-summer) — 2026-05-25T07:00:00+00:00
- [What to Do When Life Hits the Fan?](https://stenobird.com/podcast/focus-on-this-347314/what-to-do-when-life-hits-the-fan) — 2026-05-18T07:00:00+00:00
- [The Question That Cuts Through Everything](https://stenobird.com/podcast/focus-on-this-347314/the-question-that-cuts-through-everything) — 2026-05-04T07:00:00+00:00
- [The Human Superpower That's Making Life Harder](https://stenobird.com/podcast/focus-on-this-347314/the-human-superpower-that-s-making-life-harder) — 2026-04-27T07:00:00+00:00
- [Procrastination: The Dungeons & Dragons Edition](https://stenobird.com/podcast/focus-on-this-347314/procrastination-the-dungeons-dragons-edition) — 2026-04-20T07:00:00+00:00
- [Gremlins!](https://stenobird.com/podcast/focus-on-this-347314/gremlins) — 2026-04-06T07:00:00+00:00
- [Work Is Never Finished (So Stop Waiting for It to Be)](https://stenobird.com/podcast/focus-on-this-347314/work-is-never-finished-so-stop-waiting-for-it-to-be) — 2026-03-30T07:00:00+00:00
- [The Deeper Problem with Distractions](https://stenobird.com/podcast/focus-on-this-347314/the-deeper-problem-with-distractions) — 2026-03-23T07:00:00+00:00
- [Want to Succeed? Stop Thinking About Your Goal](https://stenobird.com/podcast/focus-on-this-347314/want-to-succeed-stop-thinking-about-your-goal) — 2026-03-16T07:00:00+00:00
- [Spring Clean Your Life (for Your Sanity)](https://stenobird.com/podcast/focus-on-this-347314/spring-clean-your-life-for-your-sanity) — 2026-03-09T07:00:00+00:00
- [Breaking Out of “Busy” (Planning 2.0 Pt. 2)](https://stenobird.com/podcast/focus-on-this-347314/breaking-out-of-busy-planning-2-0-pt-2) — 2026-03-02T08:00:00+00:00
- [Moving From Anxiety to Peace (Planning 2.0 Pt. 1)](https://stenobird.com/podcast/focus-on-this-347314/moving-from-anxiety-to-peace-planning-2-0-pt-1) — 2026-02-23T08:00:00+00:00
- [Your Energy Audit: Why Your Days Feel Harder Than They Should](https://stenobird.com/podcast/focus-on-this-347314/your-energy-audit-why-your-days-feel-harder-than-they-should) — 2026-02-16T08:00:00+00:00
- [Your Worst Productivity Habit (It Isn’t Your Phone)](https://stenobird.com/podcast/focus-on-this-347314/your-worst-productivity-habit-it-isn-t-your-phone) — 2026-01-26T08:00:00+00:00
- [Work with Your Season, Not Against It](https://stenobird.com/podcast/focus-on-this-347314/work-with-your-season-not-against-it) — 2026-01-19T08:00:00+00:00
- [Your Essential Year-End Reset](https://stenobird.com/podcast/focus-on-this-347314/your-essential-year-end-reset) — 2025-12-08T08:00:00+00:00
- [Do Less and Enjoy More During the Holidays](https://stenobird.com/podcast/focus-on-this-347314/do-less-and-enjoy-more-during-the-holidays) — 2025-12-01T08:00:00+00:00
- [The Gratitude Advantage](https://stenobird.com/podcast/focus-on-this-347314/the-gratitude-advantage) — 2025-11-24T08:00:00+00:00
- [Time Wasters Stealing Your Focus](https://stenobird.com/podcast/focus-on-this-347314/time-wasters-stealing-your-focus) — 2025-11-17T08:00:00+00:00
- [How To Protect Your Priorities Before The Holidays Hit](https://stenobird.com/podcast/focus-on-this-347314/how-to-protect-your-priorities-before-the-holidays-hit) — 2025-11-10T08:00:00+00:00
- [The Daily Big 3: Your Key to Sanity](https://stenobird.com/podcast/focus-on-this-347314/the-daily-big-3-your-key-to-sanity) — 2025-11-03T08:00:00+00:00
- [The Double Win at Work and Home](https://stenobird.com/podcast/focus-on-this-347314/the-double-win-at-work-and-home) — 2025-10-27T07:00:00+00:00
- [Winning Monday Starts on Sunday](https://stenobird.com/podcast/focus-on-this-347314/winning-monday-starts-on-sunday) — 2025-10-20T07:00:00+00:00
- [Fall Reset: How to Recalibrate for Q4](https://stenobird.com/podcast/focus-on-this-347314/fall-reset-how-to-recalibrate-for-q4) — 2025-10-13T07:00:00+00:00

## Actions

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