# Be Slow to Speak

Page: https://stenobird.com/podcast/focus-on-the-family-marriage-podcast-716584/be-slow-to-speak
Text version: https://stenobird.com/podcast/focus-on-the-family-marriage-podcast-716584/be-slow-to-speak.md
Podcast: [Focus on the Family Marriage Podcast](https://stenobird.com/podcast/focus-on-the-family-marriage-podcast-716584)
Published: 2026-07-23T04:00:00+00:00
Episode link: https://omny.fm/shows/focus-on-the-family-marriage-podcast/be-slow-to-speak
Audio file: https://traffic.omny.fm/d/clips/6b62b447-e557-44a9-ae88-af6300da5440/b7184d84-8fd3-4e20-bf5a-af88014d8e5a/928e55ad-9020-4ca5-b583-b48f00f360e7/audio.mp3?utm_source=Podcast&in_playlist=269b25e5-2e13-4b0e-ac60-af88014d8e64
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/focus-on-the-family-marriage-podcast-716584/episodes/be-slow-to-speak
Duration seconds: 749

## Resource

When tension is high, how do you avoid saying something to your spouse that you'll end up regretting? Deborah Pegues and Jim Daly offer some helpful thoughts on what it means and looks like to control your tongue. Then, the Smalley's share how to calm down and get collected even when an argument gets intense. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY 30 Days to Taming Your Tongue Focus on Marriage Assessment Controlling Your Tongue (Digital Download) Take the Reactive Cycle Assessment Listen to Focus Live on Godcaster

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## Transcript

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