# Flying Free

Page: https://stenobird.com/podcast/flying-free-1331214
Text version: https://stenobird.com/podcast/flying-free-1331214.md
RSS feed: https://feeds.transistor.fm/flying-free
Official site: https://flyingfreenow.com
Author: Natalie Hoffman
Episodes: 400

## Resource

Flying Free is a support resource for women of faith who need hope and healing from hidden emotional abuse, spiritual abuse, and narcissistic abuse. Because of misogynistic theology taught in controlling and spiritually abusive churches, many Christian women find themselves in destructive marriages where there is an uneven power dynamic. Male partners use their status as a husband to gain power and control over a woman’s mind, emotions, body, social life, finances, and more. When she tries to get help from her equally abusive church environment, she is betrayed and re-abused. Flying Free offers a Christ-centered, gospel-oriented perspective on domestic abuse that protects and honors the voices and autonomy of women. Tune in each week to hear conversations with emotional abuse advocates and fellow survivors who will walk with you on your journey up and out. We hear you. You are not alone. Learn more at https://flyingfreenow.com

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/flying-free-1331214
Markdown: https://stenobird.com/podcast/flying-free-1331214.md

## Episodes
- [Healing From Religious Trauma: A Survivor's Roadmap with Tia Levings [381]](https://stenobird.com/podcast/flying-free-1331214/healing-from-religious-trauma-a-survivor-s-roadmap-with-tia-levings-381) — 2026-07-21T17:30:00+00:00
- [What if “Biblical Womanhood” is Actually a Trauma Response? [380]](https://stenobird.com/podcast/flying-free-1331214/what-if-biblical-womanhood-is-actually-a-trauma-response-380) — 2026-07-07T17:30:00+00:00
- [Is Your Church Actually Safe for Abuse Survivors? Here's How to Find Out [379]](https://stenobird.com/podcast/flying-free-1331214/is-your-church-actually-safe-for-abuse-survivors-here-s-how-to-find-out-379) — 2026-06-23T17:30:00+00:00
- [The Pastor's Wife Nobody Saw: Jessica's Story [378]](https://stenobird.com/podcast/flying-free-1331214/the-pastor-s-wife-nobody-saw-jessica-s-story-378) — 2026-06-09T17:30:00+00:00
- [Finding Your Freedom, Autonomy, and Independence - High Functioning Women Series Part Four [377]](https://stenobird.com/podcast/flying-free-1331214/finding-your-freedom-autonomy-and-independence-high-functioning-women-series-part-four-377) — 2026-05-26T17:30:00+00:00
- [Trusting What You Know is True When Others Gaslight You - High Functioning Women Series Part Three [376]](https://stenobird.com/podcast/flying-free-1331214/trusting-what-you-know-is-true-when-others-gaslight-you-high-functioning-women-series-part-three-376) — 2026-05-12T17:30:00+00:00
- [Why Your Empathy is a Superpower (and a TARGET!) - High Functioning Women Series Part Two [375]](https://stenobird.com/podcast/flying-free-1331214/why-your-empathy-is-a-superpower-and-a-target-high-functioning-women-series-part-two-375) — 2026-04-28T17:30:00+00:00
- [The Loneliness of the "Perfect" High Functioning Woman - High Functioning Women Series Part One [374]](https://stenobird.com/podcast/flying-free-1331214/the-loneliness-of-the-perfect-high-functioning-woman-high-functioning-women-series-part-one-374) — 2026-04-07T17:30:00+00:00
- [From Deconstructing to Reconstructing: Finding Wonder Again [373]](https://stenobird.com/podcast/flying-free-1331214/from-deconstructing-to-reconstructing-finding-wonder-again-373) — 2026-03-31T17:30:00+00:00
- [Why Do Your Friends Believe the Person Who Abused You? [372]](https://stenobird.com/podcast/flying-free-1331214/why-do-your-friends-believe-the-person-who-abused-you-372) — 2026-03-24T17:30:00+00:00
- [Navigating Discard, Revenge, and Unsupportive Friends [371]](https://stenobird.com/podcast/flying-free-1331214/navigating-discard-revenge-and-unsupportive-friends-371) — 2026-03-17T17:30:00+00:00
- [How My Word for 2026 is Playing Out So Far (personal message) [370]](https://stenobird.com/podcast/flying-free-1331214/how-my-word-for-2026-is-playing-out-so-far-personal-message-370) — 2026-03-10T17:30:00+00:00
- [If It’s Not "Narcissism," What Is It? (The Answer) - The Narcissism Trap Series Part Four [369]](https://stenobird.com/podcast/flying-free-1331214/if-it-s-not-narcissism-what-is-it-the-answer-the-narcissism-trap-series-part-four-369) — 2026-03-03T18:30:00+00:00
- [Why Your Lawyer Cringes When You Say “Narcissist” - The Narcissism Trap Series Part Three [368]](https://stenobird.com/podcast/flying-free-1331214/why-your-lawyer-cringes-when-you-say-narcissist-the-narcissism-trap-series-part-three-368) — 2026-02-24T18:30:00+00:00
- [Narcissist? Or Just Plain Evil? (Know the Difference!) - The Narcissism Trap Series Part Two [367]](https://stenobird.com/podcast/flying-free-1331214/narcissist-or-just-plain-evil-know-the-difference-the-narcissism-trap-series-part-two-367) — 2026-02-17T18:30:00+00:00
- [Stop Calling Him a “Narcissist” (Use This Word Instead) - The Narcissism Trap Series Part One [366]](https://stenobird.com/podcast/flying-free-1331214/stop-calling-him-a-narcissist-use-this-word-instead-the-narcissism-trap-series-part-one-366) — 2026-02-10T18:30:00+00:00
- [She Stopped Asking for Permission: Jillian's Story [365]](https://stenobird.com/podcast/flying-free-1331214/she-stopped-asking-for-permission-jillian-s-story-365) — 2026-02-03T18:30:00+00:00
- [Can AI Help Christian Women in Emotionally Abusive Marriages? [364]](https://stenobird.com/podcast/flying-free-1331214/can-ai-help-christian-women-in-emotionally-abusive-marriages-364) — 2026-01-27T18:30:00+00:00
- [Breaking the Cycle of Emotional Abuse in a Christian Home - Emotional Abuse 101 | Part 8 [363]](https://stenobird.com/podcast/flying-free-1331214/breaking-the-cycle-of-emotional-abuse-in-a-christian-home-emotional-abuse-101-part-8-363) — 2026-01-20T18:30:00+00:00
- [How Children are Impacted by Emotional Abuse - Emotional Abuse 101 | Part 7 [362]](https://stenobird.com/podcast/flying-free-1331214/how-children-are-impacted-by-emotional-abuse-emotional-abuse-101-part-7-362) — 2026-01-13T18:30:00+00:00
- [The Christian Abuser's Favorite Emotional Abuse Weapon (And How to Neutralize It!) - Emotional Abuse 101 | Part 6 [361]](https://stenobird.com/podcast/flying-free-1331214/the-christian-abuser-s-favorite-emotional-abuse-weapon-and-how-to-neutralize-it-emotional-abuse-101-part-6-361) — 2026-01-06T18:30:00+00:00
- [How Emotional Abuse in Your Christian Marriage Impacts Your Spiritual Health - Emotional Abuse 101 | Part 5 [360]](https://stenobird.com/podcast/flying-free-1331214/how-emotional-abuse-in-your-christian-marriage-impacts-your-spiritual-health-emotional-abuse-101-part-5-360) — 2025-12-30T18:30:00+00:00
- [Why You Keep Second-Guessing Yourself in Your Christian Marriage (And How to Stop) Emotional Abuse 101 | Part 4 [359]](https://stenobird.com/podcast/flying-free-1331214/why-you-keep-second-guessing-yourself-in-your-christian-marriage-and-how-to-stop-emotional-abuse-101-part-4-359) — 2025-12-23T18:30:00+00:00
- [Emotional Abuse vs. Healthy Conflict in a Christian Marriage: How to Tell the Difference - Emotional Abuse 101 | Part 3 [358]](https://stenobird.com/podcast/flying-free-1331214/emotional-abuse-vs-healthy-conflict-in-a-christian-marriage-how-to-tell-the-difference-emotional-abuse-101-part-3-358) — 2025-12-16T18:30:00+00:00
- [BONUS: An episode from my PRIVATE podcast about what it takes to change your life](https://stenobird.com/podcast/flying-free-1331214/bonus-an-episode-from-my-private-podcast-about-what-it-takes-to-change-your-life) — 2025-12-14T23:04:19+00:00

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