# Flusterclux Quarterlife: When Boundaries Harm and When They Help

Page: https://stenobird.com/podcast/flusterclux-with-lynn-lyons-for-parents-who-worry-499415/flusterclux-quarterlife-when-boundaries-harm-and-when-they-help
Text version: https://stenobird.com/podcast/flusterclux-with-lynn-lyons-for-parents-who-worry-499415/flusterclux-quarterlife-when-boundaries-harm-and-when-they-help.md
Podcast: [Flusterclux With Lynn Lyons: For Parents Who Worry](https://stenobird.com/podcast/flusterclux-with-lynn-lyons-for-parents-who-worry-499415)
Published: 2026-06-16T09:00:00+00:00
Episode link: https://pdst.fm/e/tracking.swap.fm/track/JhoQDAATtO1l0y8tdKNa/traffic.megaphone.fm/ADL3814956961.mp3
Audio file: https://pdst.fm/e/tracking.swap.fm/track/JhoQDAATtO1l0y8tdKNa/traffic.megaphone.fm/ADL3814956961.mp3
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JSON: https://stenobird.com/v1/public/podcasts/flusterclux-with-lynn-lyons-for-parents-who-worry-499415/episodes/flusterclux-quarterlife-when-boundaries-harm-and-when-they-help
Duration seconds: 1347

## Resource

Boundaries are a therapy buzz word that seem to be everywhere. Odds are you or someone you know has put up a "boundary" in a relationship. But what exactly are they? And are they helpful or harmful? WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection. We will select two listeners who complete our listener survey. We hope it is you! FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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## Transcript

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