# Flusterclux With Lynn Lyons: For Parents Who Worry Page: https://stenobird.com/podcast/flusterclux-with-lynn-lyons-for-parents-who-worry-499415 Text version: https://stenobird.com/podcast/flusterclux-with-lynn-lyons-for-parents-who-worry-499415.md RSS feed: https://feeds.megaphone.fm/WFH2680263126 Official site: https://www.flusterclux.com Author: Flusterclux LLC Episodes: 342 ## Resource Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-hosts sister-in-law Robin Hutson and brother Ed Gerwig in a weekly podcast full of laughs, and practical advice without the psychobabble. Since 2020, they've been talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 35 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, au… ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/flusterclux-with-lynn-lyons-for-parents-who-worry-499415 Markdown: https://stenobird.com/podcast/flusterclux-with-lynn-lyons-for-parents-who-worry-499415.md ## Episodes - [Flusterclux Quarterlife: Your Depression Is Not Permanent](https://stenobird.com/podcast/flusterclux-with-lynn-lyons-for-parents-who-worry-499415/flusterclux-quarterlife-your-depression-is-not-permanent) — 2026-07-07T09:00:00+00:00 - [Best of: Lynn Talks Directly To Your Kids About Anxiety](https://stenobird.com/podcast/flusterclux-with-lynn-lyons-for-parents-who-worry-499415/best-of-lynn-talks-directly-to-your-kids-about-anxiety) — 2026-07-03T09:00:00+00:00 - [Flusterclux Quarterlife: Stop Tracking Your Friends](https://stenobird.com/podcast/flusterclux-with-lynn-lyons-for-parents-who-worry-499415/flusterclux-quarterlife-stop-tracking-your-friends) — 2026-06-30T09:00:00+00:00 - [Your Child's Anxiety Is Predictable. Here's How That's Useful.](https://stenobird.com/podcast/flusterclux-with-lynn-lyons-for-parents-who-worry-499415/your-child-s-anxiety-is-predictable-here-s-how-that-s-useful) — 2026-06-26T09:00:00+00:00 - [Flusterclux Quarterlife: Roommates: Tips for Peace At Home](https://stenobird.com/podcast/flusterclux-with-lynn-lyons-for-parents-who-worry-499415/flusterclux-quarterlife-roommates-tips-for-peace-at-home) — 2026-06-23T09:00:00+00:00 - [ADHD Expert Mike McLeod on Myths & Misinformation That Parents Need to Hear](https://stenobird.com/podcast/flusterclux-with-lynn-lyons-for-parents-who-worry-499415/adhd-expert-mike-mcleod-on-myths-misinformation-that-parents-need-to-hear) — 2026-06-19T09:00:00+00:00 - [Flusterclux Quarterlife: When Boundaries Harm and When They Help](https://stenobird.com/podcast/flusterclux-with-lynn-lyons-for-parents-who-worry-499415/flusterclux-quarterlife-when-boundaries-harm-and-when-they-help) — 2026-06-16T09:00:00+00:00 - [A Success Story: Devin Uses His 20s to Make Remarkable Changes](https://stenobird.com/podcast/flusterclux-with-lynn-lyons-for-parents-who-worry-499415/a-success-story-devin-uses-his-20s-to-make-remarkable-changes) — 2026-06-12T09:00:00+00:00 - [Flusterclux Quarterlife: In-Personal: Why Moving Your Conversations Offline Will Change Your Life](https://stenobird.com/podcast/flusterclux-with-lynn-lyons-for-parents-who-worry-499415/flusterclux-quarterlife-in-personal-why-moving-your-conversations-offline-will-change-your-life) — 2026-06-09T09:00:00+00:00 - [We're Grieving Our Moms: A Conversation with Robyn Isman](https://stenobird.com/podcast/flusterclux-with-lynn-lyons-for-parents-who-worry-499415/we-re-grieving-our-moms-a-conversation-with-robyn-isman) — 2026-06-05T09:00:00+00:00 - [Flusterclux Quarterlife: Robot Therapists: AI and Mental Health](https://stenobird.com/podcast/flusterclux-with-lynn-lyons-for-parents-who-worry-499415/flusterclux-quarterlife-robot-therapists-ai-and-mental-health) — 2026-06-02T09:00:00+00:00 - [How To Create Accommodation Plans That Don’t Support Avoidance](https://stenobird.com/podcast/flusterclux-with-lynn-lyons-for-parents-who-worry-499415/how-to-create-accommodation-plans-that-don-t-support-avoidance) — 2026-05-29T09:00:00+00:00 - [Flusterclux Quarterlife: Am I Falling Behind? The Comparison Trap and How to Avoid It.](https://stenobird.com/podcast/flusterclux-with-lynn-lyons-for-parents-who-worry-499415/flusterclux-quarterlife-am-i-falling-behind-the-comparison-trap-and-how-to-avoid-it) — 2026-05-26T09:00:00+00:00 - [Best of: Depression's Treatment And Prevention: A Conversation with Dr. Michael Yapko](https://stenobird.com/podcast/flusterclux-with-lynn-lyons-for-parents-who-worry-499415/best-of-depression-s-treatment-and-prevention-a-conversation-with-dr-michael-yapko) — 2026-05-22T09:00:00+00:00 - [Flusterclux Quarterlife: Too Old for the Pediatrician, What's Next?](https://stenobird.com/podcast/flusterclux-with-lynn-lyons-for-parents-who-worry-499415/flusterclux-quarterlife-too-old-for-the-pediatrician-what-s-next) — 2026-05-19T09:00:00+00:00 - [How Music Boosts Mood & Connection](https://stenobird.com/podcast/flusterclux-with-lynn-lyons-for-parents-who-worry-499415/how-music-boosts-mood-connection) — 2026-05-15T09:00:00+00:00 - [Anxiety Can Be Exhausting, So Do We Give Our Kids A Break From Exposure?](https://stenobird.com/podcast/flusterclux-with-lynn-lyons-for-parents-who-worry-499415/anxiety-can-be-exhausting-so-do-we-give-our-kids-a-break-from-exposure) — 2026-05-08T09:00:00+00:00 - [Best of: Managing the Big Feelings Around Graduations](https://stenobird.com/podcast/flusterclux-with-lynn-lyons-for-parents-who-worry-499415/best-of-managing-the-big-feelings-around-graduations) — 2026-05-01T09:00:00+00:00 - [When My Kids Are Afraid To Try Something, How Hard Do I Push Them?](https://stenobird.com/podcast/flusterclux-with-lynn-lyons-for-parents-who-worry-499415/when-my-kids-are-afraid-to-try-something-how-hard-do-i-push-them) — 2026-04-24T09:00:00+00:00 - [How Denying A Problem Keeps Families Stuck & Disconnected](https://stenobird.com/podcast/flusterclux-with-lynn-lyons-for-parents-who-worry-499415/how-denying-a-problem-keeps-families-stuck-disconnected) — 2026-04-17T09:00:00+00:00 - [Why Kids Should Not Be In Therapy Without Their Parents](https://stenobird.com/podcast/flusterclux-with-lynn-lyons-for-parents-who-worry-499415/why-kids-should-not-be-in-therapy-without-their-parents) — 2026-04-10T09:00:00+00:00 - [The Power of “Coregulation” and How Your Family Can Have More](https://stenobird.com/podcast/flusterclux-with-lynn-lyons-for-parents-who-worry-499415/the-power-of-coregulation-and-how-your-family-can-have-more) — 2026-04-03T09:00:00+00:00 - [Best of: High Anxiety & Good Grades: Our Toxic Achievement Culture](https://stenobird.com/podcast/flusterclux-with-lynn-lyons-for-parents-who-worry-499415/best-of-high-anxiety-good-grades-our-toxic-achievement-culture) — 2026-03-27T09:00:00+00:00 - [How To Handle Panic Attacks](https://stenobird.com/podcast/flusterclux-with-lynn-lyons-for-parents-who-worry-499415/how-to-handle-panic-attacks) — 2026-03-20T09:00:00+00:00 - [Why the ODD Diagnosis Doesn't Help Parents Help Children](https://stenobird.com/podcast/flusterclux-with-lynn-lyons-for-parents-who-worry-499415/why-the-odd-diagnosis-doesn-t-help-parents-help-children) — 2026-03-13T09:00:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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