# Monica Monroe: Ouachita Trail FKT -#288

Page: https://stenobird.com/podcast/fkt-podcast-447337/monica-monroe-ouachita-trail-fkt-288
Text version: https://stenobird.com/podcast/fkt-podcast-447337/monica-monroe-ouachita-trail-fkt-288.md
Podcast: [FKT Podcast](https://stenobird.com/podcast/fkt-podcast-447337)
Published: 2026-07-03T13:55:00+00:00
Episode link: https://traffic.megaphone.fm/POM8746943364.mp3
Audio file: https://traffic.megaphone.fm/POM8746943364.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/fkt-podcast-447337/episodes/monica-monroe-ouachita-trail-fkt-288
Duration seconds: 1762

## Resource

On this week’s episode Monica Monroe joins host Heather Anderson to talk about her unsupported FKT on the 200-plus mile long Ouachita Trail. Monica shares how she went from section hiking the route as a novice hiker in 2021 to setting the first women’s unsupported time in 2026. Despite severe weather, fires, and more, she established a stout time…all because of a local Kansas running group’s ice cream run. Tune in to hear more.

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## Transcript

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