# #677 - IRONMAN Cairns and IRONMAN 70.3 Happy Valley

Page: https://stenobird.com/podcast/fitter-radio-triathlon-podcast-927524/677-ironman-cairns-and-ironman-70-3-happy-valley
Text version: https://stenobird.com/podcast/fitter-radio-triathlon-podcast-927524/677-ironman-cairns-and-ironman-70-3-happy-valley.md
Podcast: [Fitter Radio Triathlon Podcast](https://stenobird.com/podcast/fitter-radio-triathlon-podcast-927524)
Published: 2026-06-16T07:41:00+00:00
Episode link: https://fitterradio.libsyn.com/677-ironman-cairns-and-ironman-703-happy-valley
Audio file: https://traffic.libsyn.com/secure/fitterradio/Fitter_Radio_Episode_677.mp3?dest-id=192618
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JSON: https://stenobird.com/v1/public/podcasts/fitter-radio-triathlon-podcast-927524/episodes/677-ironman-cairns-and-ironman-70-3-happy-valley
Duration seconds: 4885

## Resource

EPISODE NOTES We have a free race entry to give away to IRONMAN 70.3 Sunshine Coast We review all the racing from IRONMAN Cairns and IRONMAN 70.3 Happy Valley. TIMESTAMPS: 0:00:00 – Jack Moody post race 0:01:10 – Kate and Guy at the finish line until the end 0:03:01 – IRONMAN 70.3 Sunshine Coast and free race entry competition 0:12:43 – IRONMAN Cairns weather conditions 0:13:22 – Swim conditions 0:31.31 – The bike at IRONMAN Cairns 0:45:33 – The run at IRONMAN Cairns 0:51:10 – Outdoor riding versus indoor trainer riding 0:55:18 – Penny Slater in the female race 1:00:24 – No hat or glasses for Jack in the race 1:05:26 – Happy Valley men's race 1:07:38 – Happy Valley women's race 1:13:50 – Will Trevor Foley win Kona? 1:19:00 – Will Paula Findlay take her Kona slot? LINKS: Jack Moody at https://www.instagram.com/jacktmoody/ Kate Bevilaqua at https://www.instagram.com/katebevilaqua/ Guy Crawford at https://www.instagram.com/guyrcrawford/ IRONMAN Cairns at https://www.ironman.com/races/im-cairns IRONMAN 70.3 Happy Valley at https://www.ironman.com/races/im703-pennsylvania

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