# #673 - IRONMAN Lanzarote. T100 Spain. Challenge Championship. Race Reviews

Page: https://stenobird.com/podcast/fitter-radio-triathlon-podcast-927524/673-ironman-lanzarote-t100-spain-challenge-championship-race-reviews
Text version: https://stenobird.com/podcast/fitter-radio-triathlon-podcast-927524/673-ironman-lanzarote-t100-spain-challenge-championship-race-reviews.md
Podcast: [Fitter Radio Triathlon Podcast](https://stenobird.com/podcast/fitter-radio-triathlon-podcast-927524)
Published: 2026-05-26T02:02:00+00:00
Episode link: https://fitterradio.libsyn.com/673-ironman-lanzarote-t100-spain-challenge-championship-race-reviews
Audio file: https://traffic.libsyn.com/secure/fitterradio/Episode_673.mp3?dest-id=192618
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/fitter-radio-triathlon-podcast-927524/episodes/673-ironman-lanzarote-t100-spain-challenge-championship-race-reviews
Duration seconds: 2966

## Resource

We review the racing from the weekend at T100 Spain, IRONMAN Lanzarote and the Challenge Championship. Plus, we look ahead to IRONMAN Brazil and the female only IRONMAN Hamburg race – can the women go under 8 hours? TIMESTAMPS: 0:00:00 – Kate's been to the dentist 0:04:37 – Tri Club Awards Freemantle 0:06:14 – Slots for Kona disappearing fast 0:07:30 – IRONMAN Lanzarote 0:08:30 – Kate's raced IRONMAN Lanzarote 0:08:54 – Nina Derron's bike split 0:09:14 – Alanis Siffert 0:10:04 – Riding into oncoming traffic 0:10:29 – Bike Course at Lanzarote 0:11:45 – Who could match Laidlow's bike time 0:12:51 – Time gaps on the bike 0:14:24 – The run in Lanzarote 0:14:59 – Damien Le Mesnager 0:15:45 – Jelle Geens doing Lake Placid 0:16:04 – Kona qualification getting tougher 0:16:55 – IRONMAN Brazil this weekend 0:18:13 – IRONMAN Hamburg female race coming up 0:18:38 – Kate talks about the old way to qualify for Kona 0:19:59 – Who will win Hamburg? 0:20:46 – Can the women go under 8 hours? 0:23:02 – T100 Spain Pamplona 0:23:56 – The bike course Pamplona 0:24:47 – Confusion around bike course rules? 0:26:14 – Georgia Taylor-Brown as a cyclist 0:27:42 – Greater prize money at Pamplona 0:28:45 – No spectators for the T100 0:30:03 – Jack's viewing at the weekend 0:30:53 – Need to make the racing more exciting 0:31:05 – Old style Supertri 0:33:01 – Island House Race 0:35:02 – Published HR data physically impossible 0:35:58 – Old guys in Bora Hansgrohe cycling jerseys 0:37:51 – The Challenge Championship – Samorin 0:38:02 – Jack loves watching good swimmers 0:39:01 – Hannes Butters swim leg 0:39:56 - Valdemar Solok bike leg 0:42:39 – Women broke the bike course recoed 0:44:23 – Will The Challenge Championship stick around 0:45:46 – The Europeans and their bikes 0:47:00 – The Diamond bike 0…

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/fitter-radio-triathlon-podcast-927524/episodes/673-ironman-lanzarote-t100-spain-challenge-championship-race-reviews/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/fitter-radio-triathlon-podcast-927524/673-ironman-lanzarote-t100-spain-challenge-championship-race-reviews.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.