# Ep 258: What PT’s Need To Know About Gut Health & Fat Loss with Zoe Jett Black Lee

Page: https://stenobird.com/podcast/fitness-education-online-podcast-i-for-personal-trainers-fitness-professionals-gym-owners-the-fitness-industry-329324/ep-258-what-pt-s-need-to-know-about-gut-health-fat-loss-with-zoe-jett-black-lee
Text version: https://stenobird.com/podcast/fitness-education-online-podcast-i-for-personal-trainers-fitness-professionals-gym-owners-the-fitness-industry-329324/ep-258-what-pt-s-need-to-know-about-gut-health-fat-loss-with-zoe-jett-black-lee.md
Podcast: [Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry](https://stenobird.com/podcast/fitness-education-online-podcast-i-for-personal-trainers-fitness-professionals-gym-owners-the-fitness-industry-329324)
Published: 2025-11-11T00:00:00+00:00
Episode link: https://www.buzzsprout.com/1831309/episodes/18168082-ep-258-what-pt-s-need-to-know-about-gut-health-fat-loss-with-zoe-jett-black-lee.mp3
Audio file: https://www.buzzsprout.com/1831309/episodes/18168082-ep-258-what-pt-s-need-to-know-about-gut-health-fat-loss-with-zoe-jett-black-lee.mp3
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Duration seconds: 2947

## Resource

In this episode, Zoe Jett Black Lee (Female Transformation Coach) joins me to unpack how gut health and stress play a huge role in your clients’ fat loss results - and what every coach should know before putting a client into a deficit. We cover how chronic stress, under-eating, and poor food diversity can impact digestion, recovery, and hormones - and how those factors can stall progress in a physique phase. Zoe also shares practical, within-scope strategies for PTs to help clients support t...

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