# The Impact of Junk Food - Episode 2791

Page: https://stenobird.com/podcast/fitness-confidential-43733/the-impact-of-junk-food-episode-2791
Text version: https://stenobird.com/podcast/fitness-confidential-43733/the-impact-of-junk-food-episode-2791.md
Podcast: [Fitness Confidential](https://stenobird.com/podcast/fitness-confidential-43733)
Published: 2026-04-22T12:00:00+00:00
Episode link: https://angriesttrainer.libsyn.com/the-impact-of-junk-food-episode-2791
Audio file: https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/angriesttrainer/WedChrisS-042226-WVTop4End.mp3?dest-id=117301
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/fitness-confidential-43733/episodes/the-impact-of-junk-food-episode-2791
Duration seconds: 3749

## Resource

Episode 2791 - Vinnie Tortorich and Chris Shaffer discuss Changes in AHA recommendations and the impact of junk food on various ethnic groups, and more. https://vinnietortorich.com/2026/04/the-impact-of-junk-food-episode-2791 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout The Impact of Junk Food Trad wives and old coffee commercials. (5:00) The AHA has flipped guidelines around coffee consumption. (10:45) There are other dietary guidelines about full-fat dairy and saturated fats that it still struggles with. A long-term study suggests that ultra-processed foods may have a greater impact on some ethnic groups. (32:30) Some prominent vegan doctors make misleading claims. (52:00) It's unclear what is meant by "impacting" various groups: biologically, financially, or something else. Some claims accuse food systems of being institutionally racist. The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/ Save your receipt from wherever you preorder, you'll need it for your bonuses! Physical Release Date is October 2026 A New Sponsor Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $300 off for a limited time. Jaspr offers a lifetime warranty.…

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## Transcript

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