# Food Dyes and Disease - Episode 2812 Page: https://stenobird.com/podcast/fitness-confidential-43733/food-dyes-and-disease-episode-2812 Text version: https://stenobird.com/podcast/fitness-confidential-43733/food-dyes-and-disease-episode-2812.md Podcast: [Fitness Confidential](https://stenobird.com/podcast/fitness-confidential-43733) Published: 2026-06-10T12:00:00+00:00 Episode link: https://angriesttrainer.libsyn.com/natural-food-dyes-and-disease-episode-2812 Audio file: https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/angriesttrainer/WedChrisS-061026-WVTopF1End.mp3?dest-id=117301 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/fitness-confidential-43733/episodes/food-dyes-and-disease-episode-2812 Duration seconds: 3671 ## Resource Episode 2812 - Vinnie Tortorich and Chris Shaffer discuss food dyes and disease, what their effects could be, and much more. https://vinnietortorich.com/2026/06/food-dyes-and-disease-episode-2812 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Food Dyes and Disease Ideas to boost protein. (5:00) There is a side quest discussion regarding yachts, private jets, and helicopters. (16:00) Food dyes are being removed from some Jell-Os. (26:00) A hundred thousand participants in a French study said that food coloring additives, even natural ones, increase the risk of chronic disease. (29:00) Findings suggest that even natural food colorings can increase the risk of diabetes and even cancer. It's not necessarily about the food coloring, but also the crap food they go into, like sugary cereals. (31:00) "Fat-free" foods are often loaded with more sugar and sweeteners. (39:15) Also, natural food dye in a generally unhealthy food doesn't make it any better for you. The NOVA definitions of ultra-processed foods originated in Brazil. (40:30) Brazil is moving to ban ultra-processed foods from both hospitals and schools. The food at those two places must be freshly prepared. Vinnie shares a story about his shoulder surgery and how being NSNG helped his healing, because NSNG can help reduce inflammation. (42:00) ALSO: Anna's products are now linked to PureVitamin Club's website. Look under the "Food and Snacks" section to purchase them there, to… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/fitness-confidential-43733/episodes/food-dyes-and-disease-episode-2812/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/fitness-confidential-43733/food-dyes-and-disease-episode-2812.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.