# A Duplicitous World with Dr. Lisa Strohman - Episode 2837

Page: https://stenobird.com/podcast/fitness-confidential-43733/a-duplicitous-world-with-dr-lisa-strohman-episode-2837
Text version: https://stenobird.com/podcast/fitness-confidential-43733/a-duplicitous-world-with-dr-lisa-strohman-episode-2837.md
Podcast: [Fitness Confidential](https://stenobird.com/podcast/fitness-confidential-43733)
Published: 2026-08-07T12:00:00+00:00
Episode link: https://angriesttrainer.libsyn.com/a-duplicitous-world-with-dr-lisa-strohman-episode-2837
Audio file: https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/angriesttrainer/1on1DrLisaStrohman-080726-AHTopAHM.mp3?dest-id=117301
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JSON: https://stenobird.com/v1/public/podcasts/fitness-confidential-43733/episodes/a-duplicitous-world-with-dr-lisa-strohman-episode-2837
Duration seconds: 2946

## Resource

Episode 2837 - Vinnie Tortorich speaks to Dr. Lisa Strohman to continue the conversation around tech, social media, and mental health in a duplicitous world. https://vinnietortorich.com/2026/08/duplicitous-world-dr-lisa-strohman-episode-2837 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout A Duplicitous World The frustration behind the addiction to cell phones and social media still grows. (2:00) Even legal steps taken in other countries don't necessarily have the systems in place to enforce regulations. However, Dr. Strohman has a patent application in for an app to help with enforcing habits and protections. (9:00) There are very noticeable differences in younger generations whose exposure to screentime and social media has been high. (12:00) Social etiquette and communication have been affected. The lack of certain brain usage can have an actual physical negative effect on the brain. (20:00) The brain is similar to a muscle in the way that it needs to be worked in a certain way to stay strong and healthy. Algorithms are designed to create compulsive use. (27:00) Also, oxytocin is affected negatively as well; as a result, there is a kind of numbing effect. Both child safety and content moderation should be considered. (29:00) As a result, there are many questions you should be thinking about to protect yourself and your children. Different types of psychological manipulation have been observed in thousands of "rooms." It appear…

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## Transcript

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