# When Did Being Skinny Become The Goal? 100 Years of Fad Diets & Body Goals

Page: https://stenobird.com/podcast/fit-womens-weekly-podcast-736416/when-did-being-skinny-become-the-goal-100-years-of-fad-diets-body-goals
Text version: https://stenobird.com/podcast/fit-womens-weekly-podcast-736416/when-did-being-skinny-become-the-goal-100-years-of-fad-diets-body-goals.md
Podcast: [Fit Womens Weekly Podcast](https://stenobird.com/podcast/fit-womens-weekly-podcast-736416)
Published: 2026-02-04T11:01:00+00:00
Episode link: https://whatthefitness.libsyn.com/when-did-being-skinny-become-the-goal-100-years-of-fad-diets-body-goals
Audio file: https://traffic.libsyn.com/secure/whatthefitness/histor_of_dieting.mp3?dest-id=139048
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JSON: https://stenobird.com/v1/public/podcasts/fit-womens-weekly-podcast-736416/episodes/when-did-being-skinny-become-the-goal-100-years-of-fad-diets-body-goals
Duration seconds: 1553

## Resource

They say you need to study history in order to make sure you don't repeat the same mistakes over and over... yet when it comes to body and beauty standards, history continues repeating itself and it all started in 1922. Listen to learn about the fluctuations with societal expectations, health and women's bodies. Buckle up, it's going to be a bumpy ride. Ready For Ignite 30? https://fitwomensweekly.com/lp/fww-live/ignite-30/ Treat FWW With A Coffee: buymeacoffee.com/fitwomensweekly IG: https://www.instagram.com/kindalboylefitness/ Email: Kindal@fitwomensweekly.com YT: https://www.youtube.com/@Fit-Womens-Weekly TT: https://www.tiktok.com/@trainerkindal

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## Transcript

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