# What Trainers Don't Want To Tell You About Working Out

Page: https://stenobird.com/podcast/fit-womens-weekly-podcast-736416/what-trainers-don-t-want-to-tell-you-about-working-out
Text version: https://stenobird.com/podcast/fit-womens-weekly-podcast-736416/what-trainers-don-t-want-to-tell-you-about-working-out.md
Podcast: [Fit Womens Weekly Podcast](https://stenobird.com/podcast/fit-womens-weekly-podcast-736416)
Published: 2026-01-21T11:15:00+00:00
Episode link: https://whatthefitness.libsyn.com/what-trainers-dont-want-to-tell-you-about-working-out
Audio file: https://traffic.libsyn.com/secure/whatthefitness/what_trainers_dont_want_you_to_know.mp3?dest-id=139048
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JSON: https://stenobird.com/v1/public/podcasts/fit-womens-weekly-podcast-736416/episodes/what-trainers-don-t-want-to-tell-you-about-working-out
Duration seconds: 884

## Resource

One trainer tells you one thing... another trainer tells you another. What are you supposed to think and what do you really need to know about working out? Let's have an honest heart to heart. Ready For Ignite 30? https://fitwomensweekly.com/lp/fww-live/ignite-30/ Treat FWW With A Coffee: buymeacoffee.com/fitwomensweekly IG: https://www.instagram.com/kindalboylefitness/ Email: Kindal@fitwomensweekly.com YT: https://www.youtube.com/@Fit-Womens-Weekly TT: https://www.tiktok.com/@trainerkindal --- Need Magnesium? Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW

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## Transcript

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