# How To Live Your Fitness - I Ran 8 5Ks In One Day

Page: https://stenobird.com/podcast/fit-womens-weekly-podcast-736416/how-to-live-your-fitness-i-ran-8-5ks-in-one-day
Text version: https://stenobird.com/podcast/fit-womens-weekly-podcast-736416/how-to-live-your-fitness-i-ran-8-5ks-in-one-day.md
Podcast: [Fit Womens Weekly Podcast](https://stenobird.com/podcast/fit-womens-weekly-podcast-736416)
Published: 2026-03-18T10:19:00+00:00
Episode link: https://whatthefitness.libsyn.com/how-to-live-your-fitness-i-ran-8-5ks-in-one-day
Audio file: https://traffic.libsyn.com/secure/whatthefitness/3-17-live_your_fitness.mp3?dest-id=139048
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JSON: https://stenobird.com/v1/public/podcasts/fit-womens-weekly-podcast-736416/episodes/how-to-live-your-fitness-i-ran-8-5ks-in-one-day
Duration seconds: 1198

## Resource

Start living your fitness - by getting the fitness you need to make it happen: https://fitwomensweekly.com/lp/fww-live/ignite-30/ Go down memory lane with me as we break down what it means to live your fitness. Working out to look a certain way is fine, but it doesn't create a life long habit. Working out to live life does. Treat FWW With A Coffee: buymeacoffee.com/fitwomensweekly IG: https://www.instagram.com/kindalboylefitness/ Email: Kindal@fitwomensweekly.com YT: https://www.youtube.com/@Fit-Womens-Weekly TT: https://www.tiktok.com/@trainerkindal

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## Transcript

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