# How This Mom Of 4 Fits In Daily Workouts (My Bestie - Amber Elliott)

Page: https://stenobird.com/podcast/fit-womens-weekly-podcast-736416/how-this-mom-of-4-fits-in-daily-workouts-my-bestie-amber-elliott
Text version: https://stenobird.com/podcast/fit-womens-weekly-podcast-736416/how-this-mom-of-4-fits-in-daily-workouts-my-bestie-amber-elliott.md
Podcast: [Fit Womens Weekly Podcast](https://stenobird.com/podcast/fit-womens-weekly-podcast-736416)
Published: 2026-04-01T10:10:00+00:00
Episode link: https://whatthefitness.libsyn.com/how-this-mom-of-4-fits-in-daily-workouts-my-bestie-amber-elliott
Audio file: https://traffic.libsyn.com/secure/whatthefitness/amber-podcast-episode.mp3?dest-id=139048
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JSON: https://stenobird.com/v1/public/podcasts/fit-womens-weekly-podcast-736416/episodes/how-this-mom-of-4-fits-in-daily-workouts-my-bestie-amber-elliott
Duration seconds: 2957

## Resource

Ignite 30: https://fitwomensweekly.com/lp/fww-live/ignite-30/ Amber and I have been friends for over 35 years and I am so excited to catch up with her and share her fitness journey with you. Mom of 4... she still manages to balance her fitness, nutrition and herself. She's sharing her secrets in the episode. I'll make sure to share some pictures over on Insta of the 2 of us! Talk about nostalgia. Follow Amber on Instagram: https://www.instagram.com/amber.m.elliott/ Let's Connect: IG: https://www.instagram.com/kindalboylefitness/ Email: Kindal@fitwomensweekly.com YT: https://www.youtube.com/@Fit-Womens-Weekly TT: https://www.tiktok.com/@trainerkindal

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## Transcript

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