# 4 Reasons Why You're Tracking Food But Not Getting Results

Page: https://stenobird.com/podcast/fit-womens-weekly-podcast-736416/4-reasons-why-you-re-tracking-food-but-not-getting-results
Text version: https://stenobird.com/podcast/fit-womens-weekly-podcast-736416/4-reasons-why-you-re-tracking-food-but-not-getting-results.md
Podcast: [Fit Womens Weekly Podcast](https://stenobird.com/podcast/fit-womens-weekly-podcast-736416)
Published: 2026-05-20T10:05:00+00:00
Episode link: https://whatthefitness.libsyn.com/4-reasons-why-youre-tracking-food-but-not-getting-results
Audio file: https://traffic.libsyn.com/secure/whatthefitness/3_tracking_mistakes.mp3?dest-id=139048
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/fit-womens-weekly-podcast-736416/episodes/4-reasons-why-you-re-tracking-food-but-not-getting-results
Duration seconds: 849

## Resource

FREE Ignite 7 Reset: https://fitwomensweekly.com/lp/fww-live/ignite-7-reset/ It's frustrated when you're doing everything right... tracking meals... weighing food... but nothing is happening. Are you making one of these 4 mistakes? Let's Connect: IG: https://www.instagram.com/kindalboylefitness/ Email: Kindal@fitwomensweekly.com YT: https://www.youtube.com/@Fit-Womens-Weekly TT: https://www.tiktok.com/@trainerkindal

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## Transcript

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