# Ep342: The Perimenopause GLP-1 Microdosing Strategy No One's Talking About with Kayla Johnson

Page: https://stenobird.com/podcast/fit-fueled-life-podcast-3384413/ep342-the-perimenopause-glp-1-microdosing-strategy-no-one-s-talking-about-with-kayla-johnson
Text version: https://stenobird.com/podcast/fit-fueled-life-podcast-3384413/ep342-the-perimenopause-glp-1-microdosing-strategy-no-one-s-talking-about-with-kayla-johnson.md
Podcast: [Fit + Fueled Life Podcast](https://stenobird.com/podcast/fit-fueled-life-podcast-3384413)
Published: 2026-07-14T14:54:53+00:00
Episode link: http://cast.rocks/hosting/28841/Ep342-The-Perimenopause-GLP-Microdosing-Strategy-No-One-s-Talking-About.mp3
Audio file: http://cast.rocks/hosting/28841/Ep342-The-Perimenopause-GLP-Microdosing-Strategy-No-One-s-Talking-About.mp3
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JSON: https://stenobird.com/v1/public/podcasts/fit-fueled-life-podcast-3384413/episodes/ep342-the-perimenopause-glp-1-microdosing-strategy-no-one-s-talking-about-with-kayla-johnson
Duration seconds: 2777

## Resource

In this episode, Tina sits down with perimenopause weight loss coach Kayla Johnson to unpack why so many women in midlife are struggling with metabolic health and why microdosing a GLP-1 may be the missing piece for some. Kayla breaks down what's actually happening in your body during this stage of life, so you can make informed decisions that support both your health and how you feel day to day. Here’s what you’ll learn: - Kayla was doing everything "right," so why did perimenopause hit her so hard? - The dementia research that made Kayla completely change her mind about GLPs - Why so many women call GLPs a "shortcut" when it might be their smartest move - The one responsibility nobody mentions before you start peptides - What microdosing actually does to your muscle - The sourcing mistake that can ruin your whole GLP experience - Why doing GLPs alone is risky, and what coaching changes - GLPs done right vs. GLPs gone wrong "GLPs are too expensive." Why that excuse doesn't hold up - The real cost of skipping a GLP (it's more than money) - The best peptide and order to use for belly fat Book peptide consult: https://p.bttr.to/3uiKlRv https://Elliemd.com/Carrotsncake Peptides for Women Course: https://carrots-n-cake.mykajabi.com/offers/3Q7wttmr/checkout?coupon_code=PEP Peptides for Practitioners Certification: https://www.carrotsncake.com/offers/TrVo7mCz?coupon_code=PFPTINA Connect with Tina Haupert: https://carrotsncake.com/ Facebook: Carrots 'N' Cake https://www.facebook.com/carrotsncake Instagram: @carrotsncake https://www.instagram.com/carrotsncake YouTube: Tina Haupert https://www.youtube.com/user/carrotsncake About Tina Haupert: Tina Haupert is the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FD…

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