# 340 // Resurrection Is for Your Body Too!

Page: https://stenobird.com/podcast/fit-and-fueled-by-faith-faith-wellness-for-women-40-1169736/340-resurrection-is-for-your-body-too
Text version: https://stenobird.com/podcast/fit-and-fueled-by-faith-faith-wellness-for-women-40-1169736/340-resurrection-is-for-your-body-too.md
Podcast: [Fit & Fueled by Faith | Midlife Wellness](https://stenobird.com/podcast/fit-and-fueled-by-faith-faith-wellness-for-women-40-1169736)
Published: 2026-03-24T11:00:03+00:00
Episode link: https://www.spreaker.com/episode/340-resurrection-is-for-your-body-too--70339694
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70339694/resurrection_is_for_your_body_too.mp3
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JSON: https://stenobird.com/v1/public/podcasts/fit-and-fueled-by-faith-faith-wellness-for-women-40-1169736/episodes/340-resurrection-is-for-your-body-too
Duration seconds: 812

## Resource

Resurrection isn’t just spiritual it’s physical too. In this episode, we explore what new life can look like in a midlife body and why caring for your hormones and energy is not separate from your faith. Download the Free 7 Holy Habits Guide: https:// bit.ly/7holyhabits 📬 Sign-up for weekly newsletters and more: https://substack.com/@fitandfueledbyfaith 📸 Connect on Instagram: https://instagram.com/fitandfueledbyfaith 📺 Watch full episodes on YouTube: https://youtube.com/@fitandfueledbyfaith Fit and Fueled by Faith is a faith and wellness podcast for women over 40 who want to feel strong, energized, and rooted in faith. Hosted by Stacey Ziegler, NASM-CPT, Certified Holistic Health and Life Coach.

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## Transcript

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