# 336 // Clearing the Clutter | Preparing Heart & Home for Lent

Page: https://stenobird.com/podcast/fit-and-fueled-by-faith-faith-wellness-for-women-40-1169736/336-clearing-the-clutter-preparing-heart-home-for-lent
Text version: https://stenobird.com/podcast/fit-and-fueled-by-faith-faith-wellness-for-women-40-1169736/336-clearing-the-clutter-preparing-heart-home-for-lent.md
Podcast: [Fit & Fueled by Faith | Midlife Wellness](https://stenobird.com/podcast/fit-and-fueled-by-faith-faith-wellness-for-women-40-1169736)
Published: 2026-02-17T12:00:02+00:00
Episode link: https://www.spreaker.com/episode/336-clearing-the-clutter-preparing-heart-home-for-lent--69396382
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69396382/clear_the_clutter.mp3
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JSON: https://stenobird.com/v1/public/podcasts/fit-and-fueled-by-faith-faith-wellness-for-women-40-1169736/episodes/336-clearing-the-clutter-preparing-heart-home-for-lent
Duration seconds: 1531

## Resource

As we approach Ash Wednesday, this episode invites you to slow down and prepare for Lent with intention — not overwhelm. In Clearing the Clutter, we explore how to gently prepare our hearts and homes for the Lenten season by releasing distractions, busyness, and spiritual noise. This episode is for women who desire a quieter, deeper, faith-filled Lent rooted in grace, simplicity, and peace. Download the Free 7 Holy Habits Guide: https:// bit.ly/7holyhabits 📬 Sign-up for weekly newsletters and more: https://substack.com/@fitandfueledbyfaith 📸 Connect on Instagram: https://instagram.com/fitandfueledbyfaith 📺 Watch full episodes on YouTube: https://youtube.com/@fitandfueledbyfaith Fit and Fueled by Faith is a faith and wellness podcast for women over 40 who want to feel strong, energized, and rooted in faith. Hosted by Stacey Ziegler, NASM-CPT, Certified Holistic Health and Life Coach.

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## Transcript

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