# 335 // Be Still and Listen | Silence, Scripture & Spiritual Awareness

Page: https://stenobird.com/podcast/fit-and-fueled-by-faith-faith-wellness-for-women-40-1169736/335-be-still-and-listen-silence-scripture-spiritual-awareness
Text version: https://stenobird.com/podcast/fit-and-fueled-by-faith-faith-wellness-for-women-40-1169736/335-be-still-and-listen-silence-scripture-spiritual-awareness.md
Podcast: [Fit & Fueled by Faith | Midlife Wellness](https://stenobird.com/podcast/fit-and-fueled-by-faith-faith-wellness-for-women-40-1169736)
Published: 2026-02-10T05:00:03+00:00
Episode link: https://www.spreaker.com/episode/335-be-still-and-listen-silence-scripture-spiritual-awareness--69396241
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69396241/be_still_and_listen.mp3
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Duration seconds: 1482

## Resource

In Week 4 of our January series, we slow everything down. Be Still and Listen is an invitation for women—especially women over 40, to step away from noise, striving, and constant doing, and return to the quiet presence of God. In this episode, we explore: • The power of silence • Listening through Scripture • Worship as a posture of the heart • Growing in spiritual awareness When we learn to be still, we learn to hear God again. Download the Free 7 Holy Habits Guide: https:// bit.ly/7holyhabits 📬 Sign-up for weekly newsletters and more: https://substack.com/@fitandfueledbyfaith 📸 Connect on Instagram: https://instagram.com/fitandfueledbyfaith 📺 Watch full episodes on YouTube: https://youtube.com/@fitandfueledbyfaith Fit and Fueled by Faith is a faith and wellness podcast for women over 40 who want to feel strong, energized, and rooted in faith. Hosted by Stacey Ziegler, NASM-CPT, Certified Holistic Health and Life Coach.

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## Transcript

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