# 330 // New Year, New Habits God's Way 2026! Page: https://stenobird.com/podcast/fit-and-fueled-by-faith-faith-wellness-for-women-40-1169736/330-new-year-new-habits-god-s-way-2026 Text version: https://stenobird.com/podcast/fit-and-fueled-by-faith-faith-wellness-for-women-40-1169736/330-new-year-new-habits-god-s-way-2026.md Podcast: [Fit & Fueled by Faith | Midlife Wellness](https://stenobird.com/podcast/fit-and-fueled-by-faith-faith-wellness-for-women-40-1169736) Published: 2026-01-06T12:00:08+00:00 Episode link: https://www.spreaker.com/episode/330-new-year-new-habits-god-s-way-2026--68773140 Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68773140/new_year_new_habits_audio.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/fit-and-fueled-by-faith-faith-wellness-for-women-40-1169736/episodes/330-new-year-new-habits-god-s-way-2026 Duration seconds: 2220 ## Resource Welcome to the first episode of 2026! Today we’re starting the New Year with a Christ-centered mindset — focusing on purpose, clarity, and holy habits that transform your body, mind, and soul. Inside this episode: ✨ How to invite God into your new year ✨ Choosing a word + verse for 2026 ✨ Healthy habits that honor your body ✨ How to build faith-filled routines ✨ Why intention > resolution ✨ A prayer to begin the year strong Let’s step into 2026 with discipline, peace, and God’s plan at the center. Scripture: Proverbs 16:3 Proverbs 3:5–6 Psalm 37:5 Free 7 Holy Habits Guide: https://bit.ly/7holyhabits https://bit.ly/7holyhabits 📬 Get devotionals + encouragement every week: https://substack.com/ @thechurchgirldiaries 📸 Follow along on Instagram: https://instagram.com /fitandfueledbyfaith 📺 Watch on YouTube: https://youtube.com/ @fitandfueledbyfaith Download the Free 7 Holy Habits Guide: https:// bit.ly/7holyhabits 📬 Sign-up for weekly newsletters and more: https://substack.com/@fitandfueledbyfaith 📸 Connect on Instagram: https://instagram.com/fitandfueledbyfaith 📺 Watch full episodes on YouTube: https://youtube.com/@fitandfueledbyfaith Fit and Fueled by Faith is a faith and wellness podcast for women over 40 who want to feel strong, energized, and rooted in faith. Hosted by Stacey Ziegler, NASM-CPT, Certified Holistic Health and Life Coach. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/fit-and-fueled-by-faith-faith-wellness-for-women-40-1169736/episodes/330-new-year-new-habits-god-s-way-2026/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/fit-and-fueled-by-faith-faith-wellness-for-women-40-1169736/330-new-year-new-habits-god-s-way-2026.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.