# 329 // Gratitude, Growth and Renewal!

Page: https://stenobird.com/podcast/fit-and-fueled-by-faith-faith-wellness-for-women-40-1169736/329-gratitude-growth-and-renewal
Text version: https://stenobird.com/podcast/fit-and-fueled-by-faith-faith-wellness-for-women-40-1169736/329-gratitude-growth-and-renewal.md
Podcast: [Fit & Fueled by Faith | Midlife Wellness](https://stenobird.com/podcast/fit-and-fueled-by-faith-faith-wellness-for-women-40-1169736)
Published: 2025-12-30T12:00:08+00:00
Episode link: https://www.spreaker.com/episode/329-gratitude-growth-and-renewal--68748553
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68748553/gratitude_growth_and_renewal_audio.mp3
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JSON: https://stenobird.com/v1/public/podcasts/fit-and-fueled-by-faith-faith-wellness-for-women-40-1169736/episodes/329-gratitude-growth-and-renewal
Duration seconds: 1976

## Resource

💜 Faithfully Fit Through Advent | Episode 5: Gratitude, Growth and Renewal! In this final episode of the Advent & Christmas series, we’re ending the year with a heart full of gratitude, growth, and renewal. Together we’ll: ✨ Look back with thankfulness ✨ Recognize the spiritual growth God brought this year ✨ Release old weight and embrace spiritual renewal ✨ Tie in the hope, love, joy, and peace of the Advent season ✨ Prepare our hearts for the fresh start ahead Take a deep breath, pause, and reflect with me as we close this year with intention and faith. Bible verses: 1 Thessalonians 5:16 Philippians 1:6 Romans 12:2 Download Free 7 Holy Habits Guide: https://bit.ly/7holyhabits https://bit.ly/7holyhabits 📬 Get devotionals + encouragement every week: https://substack.com/ @thechurchgirldiaries 📸 Follow along on Instagram: https://instagram.com /fitandfueledbyfaith 📺 Watch on YouTube: https://youtube.com/ @fitandfueledbyfaith Download the Free 7 Holy Habits Guide: https:// bit.ly/7holyhabits 📬 Sign-up for weekly newsletters and more: https://substack.com/@fitandfueledbyfaith 📸 Connect on Instagram: https://instagram.com/fitandfueledbyfaith 📺 Watch full episodes on YouTube: https://youtube.com/@fitandfueledbyfaith Fit and Fueled by Faith is a faith and wellness podcast for women over 40 who want to feel strong, energized, and rooted in faith. Hosted by Stacey Ziegler, NASM-CPT, Certified Holistic Health and Life Coach.

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## Transcript

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