# 326 // Finding Hope When You Feel Weary | Rest, Renewal and God's Promise!

Page: https://stenobird.com/podcast/fit-and-fueled-by-faith-faith-wellness-for-women-40-1169736/326-finding-hope-when-you-feel-weary-rest-renewal-and-god-s-promise
Text version: https://stenobird.com/podcast/fit-and-fueled-by-faith-faith-wellness-for-women-40-1169736/326-finding-hope-when-you-feel-weary-rest-renewal-and-god-s-promise.md
Podcast: [Fit & Fueled by Faith | Midlife Wellness](https://stenobird.com/podcast/fit-and-fueled-by-faith-faith-wellness-for-women-40-1169736)
Published: 2025-12-09T12:00:07+00:00
Episode link: https://www.spreaker.com/episode/326-finding-hope-when-you-feel-weary-rest-renewal-and-god-s-promise--68469754
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68469754/adv_ent_week_2.mp3
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JSON: https://stenobird.com/v1/public/podcasts/fit-and-fueled-by-faith-faith-wellness-for-women-40-1169736/episodes/326-finding-hope-when-you-feel-weary-rest-renewal-and-god-s-promise
Duration seconds: 1158

## Resource

💜 Faithfully Fit Through Advent | Episode 2: Finding Hope When You Feel Weary This week of Advent is all about HOPE — the kind that doesn’t depend on circumstances but rests in the promises of God. In this episode, Stacey shares how to find renewal for your body, mind, and spirit when you’re feeling tired, stressed, or spiritually empty. Discover how faith, rest, and small daily habits can bring peace back to your soul this Advent season. 📖 Scripture: Romans 15:13 — “May the God of hope fill you with all joy and peace as you trust in Him.” 💜 What You’ll Learn: • How to find hope when you’re weary or discouraged • Faith-based self-care through rest and renewal • How to restore your body and spirit this Advent • Encouragement for Christian women 40+ seeking peace and balance 🎙️ This is Episode 2 in my Advent series: Faithfully Fit Through Advent — Prepare Your Heart, Nourish Your Body, Renew Your Spirit. 🕯️ Next Week: Nourish Your Body Without Guilt or Overwhelm! 👉 Subscribe + turn on notifications so you don’t miss the rest of this Advent series! 📌 Free 7 Holy Habits Guide: https://bit.ly/7holyhabits 📬 Get devotionals + encouragement every week: https://substack.com/ @thechurchgirldiaries 📸 Follow along on Instagram: https://instagram.com /fitandfueledbyfaith 📺 Watch on YouTube: https://youtube.com/ @fitandfueledbyfaith Download the Free 7 Holy Habits Guide: https:// bit.ly/7holyhabits 📬 Sign-up for weekly newsletters and more: https://substack.com/@fitandfueledbyfaith 📸 Connect on Instagram: https://instagram.com/fitandfueledbyfaith 📺 Watch full episodes on YouTube: https://youtube.com/@fitandfueledbyfaith Fit and Fueled by Faith is a faith and wellness podcast for women over 40 who want to feel strong, energized, and rooted in faith. Hosted by Stacey Ziegler, NASM-CPT…

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