# Fit 2 Love Podcast with JJ Flizanes Page: https://stenobird.com/podcast/fit-2-love-podcast-with-jj-flizanes-319823 Text version: https://stenobird.com/podcast/fit-2-love-podcast-with-jj-flizanes-319823.md RSS feed: https://feeds.captivate.fm/fit2love/ Official site: http://jjflizanes.com Author: JJ Flizanes Episodes: 784 ## Resource Fit 2 Love Podcast Show features fitness, health, dating, relationships, cooking, nutrition, spirituality and all things wellness for the happy life you deserve. Fit 2 Love offers video and audio podcasts to address your holistic life and needs. Get all the motivation and inspiration you need daily here! ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/fit-2-love-podcast-with-jj-flizanes-319823 Markdown: https://stenobird.com/podcast/fit-2-love-podcast-with-jj-flizanes-319823.md ## Episodes - [Ep. 823: Could One Shift in Thinking Change Your Health—and Humanity's Future?](https://stenobird.com/podcast/fit-2-love-podcast-with-jj-flizanes-319823/ep-823-could-one-shift-in-thinking-change-your-health-and-humanity-s-future) — 2026-07-21T05:00:00+00:00 - [Ep. 822: New Science Behind Reshaping Your Body](https://stenobird.com/podcast/fit-2-love-podcast-with-jj-flizanes-319823/ep-822-new-science-behind-reshaping-your-body) — 2026-07-14T05:00:00+00:00 - [Ep. 821: The Family Reunion that Proved My Healing Was Working](https://stenobird.com/podcast/fit-2-love-podcast-with-jj-flizanes-319823/ep-821-the-family-reunion-that-proved-my-healing-was-working) — 2026-07-07T05:00:00+00:00 - [Ep. 820: I Had Read Every Self-Help Book and Still Felt Paralyzed](https://stenobird.com/podcast/fit-2-love-podcast-with-jj-flizanes-319823/ep-820-i-had-read-every-self-help-book-and-still-felt-paralyzed) — 2026-06-30T05:00:00+00:00 - [Ep. 819: 3 Steps to Untangle Messy Emotional Situations](https://stenobird.com/podcast/fit-2-love-podcast-with-jj-flizanes-319823/ep-819-3-steps-to-untangle-messy-emotional-situations) — 2026-06-23T05:00:00+00:00 - [Ep. 818: The Archetype Exercise that Made My Clients Cry](https://stenobird.com/podcast/fit-2-love-podcast-with-jj-flizanes-319823/ep-818-the-archetype-exercise-that-made-my-clients-cry) — 2026-06-16T05:00:00+00:00 - [Ep. 817: Why We Need More Ritual and Less Hustle](https://stenobird.com/podcast/fit-2-love-podcast-with-jj-flizanes-319823/ep-817-why-we-need-more-ritual-and-less-hustle) — 2026-06-09T05:00:00+00:00 - [Ep. 816: Near-Death Experiences, Psilocybin & Spiritual Awakening](https://stenobird.com/podcast/fit-2-love-podcast-with-jj-flizanes-319823/ep-816-near-death-experiences-psilocybin-spiritual-awakening) — 2026-06-02T05:00:00+00:00 - [Ep. 815: Are Psychiatric Drugs Making Mental Health Worse?](https://stenobird.com/podcast/fit-2-love-podcast-with-jj-flizanes-319823/ep-815-are-psychiatric-drugs-making-mental-health-worse) — 2026-05-26T05:00:00+00:00 - [Ep. 814: Seasons of Life Celebrations](https://stenobird.com/podcast/fit-2-love-podcast-with-jj-flizanes-319823/ep-814-seasons-of-life-celebrations) — 2026-05-19T05:00:00+00:00 - [Ep. 813: Lowering Cholesterol Won't Prevent Heart Disease](https://stenobird.com/podcast/fit-2-love-podcast-with-jj-flizanes-319823/ep-813-lowering-cholesterol-won-t-prevent-heart-disease) — 2026-05-12T05:00:00+00:00 - [Ep. 812: The Real Reason You Can't Change Your Behavior](https://stenobird.com/podcast/fit-2-love-podcast-with-jj-flizanes-319823/ep-812-the-real-reason-you-can-t-change-your-behavior) — 2026-05-05T05:00:00+00:00 - [Ep. 811: Blood Sugar and Weight Loss](https://stenobird.com/podcast/fit-2-love-podcast-with-jj-flizanes-319823/ep-811-blood-sugar-and-weight-loss) — 2026-04-28T05:00:00+00:00 - [Ep. 810: Missing Pieces of Body Change After 40](https://stenobird.com/podcast/fit-2-love-podcast-with-jj-flizanes-319823/ep-810-missing-pieces-of-body-change-after-40) — 2026-04-21T05:00:00+00:00 - [Ep. 809: Small Changes That Can Transform Your Happiness](https://stenobird.com/podcast/fit-2-love-podcast-with-jj-flizanes-319823/ep-809-small-changes-that-can-transform-your-happiness) — 2026-04-14T05:00:00+00:00 - [Ep. 808: When Yoga Works and When It Doesn't](https://stenobird.com/podcast/fit-2-love-podcast-with-jj-flizanes-319823/ep-808-when-yoga-works-and-when-it-doesn-t) — 2026-04-07T05:00:00+00:00 - [Ep. 807: Truth about Cholesterol, Statins and Hormones](https://stenobird.com/podcast/fit-2-love-podcast-with-jj-flizanes-319823/ep-807-truth-about-cholesterol-statins-and-hormones) — 2026-03-31T05:00:00+00:00 - [Ep. 806: Outgrowing the Life and Business That Made You Successful](https://stenobird.com/podcast/fit-2-love-podcast-with-jj-flizanes-319823/ep-806-outgrowing-the-life-and-business-that-made-you-successful) — 2026-03-24T05:00:00+00:00 - [Ep. 805: Why You Feel Stuck Even When You're Doing the Work](https://stenobird.com/podcast/fit-2-love-podcast-with-jj-flizanes-319823/ep-805-why-you-feel-stuck-even-when-you-re-doing-the-work) — 2026-03-17T09:00:00+00:00 - [Ep. 804: Life After Betrayal](https://stenobird.com/podcast/fit-2-love-podcast-with-jj-flizanes-319823/ep-804-life-after-betrayal) — 2026-03-10T09:00:00+00:00 - [Ep. 803: 3 Things to Focus on this Fire Horse Year](https://stenobird.com/podcast/fit-2-love-podcast-with-jj-flizanes-319823/ep-803-3-things-to-focus-on-this-fire-horse-year) — 2026-03-03T10:00:00+00:00 - [Ep. 802: Introduction to Human Design](https://stenobird.com/podcast/fit-2-love-podcast-with-jj-flizanes-319823/ep-802-introduction-to-human-design) — 2026-02-24T10:00:00+00:00 - [Ep. 801: Unique Gifts from Italy and Beyond](https://stenobird.com/podcast/fit-2-love-podcast-with-jj-flizanes-319823/ep-801-unique-gifts-from-italy-and-beyond) — 2026-02-17T10:00:00+00:00 - [Ep. 800: Finding Purpose after Retirement](https://stenobird.com/podcast/fit-2-love-podcast-with-jj-flizanes-319823/ep-800-finding-purpose-after-retirement) — 2026-02-10T10:00:00+00:00 - [Ep. 799: 5 Myths of Bipolar Disorder and Healing](https://stenobird.com/podcast/fit-2-love-podcast-with-jj-flizanes-319823/ep-799-5-myths-of-bipolar-disorder-and-healing) — 2026-02-03T10:00:00+00:00 - [Ep. 798: Healing the Abandonment Wound](https://stenobird.com/podcast/fit-2-love-podcast-with-jj-flizanes-319823/ep-798-healing-the-abandonment-wound) — 2026-01-27T10:00:00+00:00 - [Ep. 797: The Cost of Always Putting Yourself Last](https://stenobird.com/podcast/fit-2-love-podcast-with-jj-flizanes-319823/ep-797-the-cost-of-always-putting-yourself-last) — 2026-01-20T10:00:00+00:00 - [Ep. 796: Homeopathy for Flu Season](https://stenobird.com/podcast/fit-2-love-podcast-with-jj-flizanes-319823/ep-796-homeopathy-for-flu-season) — 2026-01-13T10:00:00+00:00 - [Ep. 795: Shedding the Skin Needed for 2026](https://stenobird.com/podcast/fit-2-love-podcast-with-jj-flizanes-319823/ep-795-shedding-the-skin-needed-for-2026) — 2026-01-06T10:00:00+00:00 - [Ep. 794: Wisdom from a World before Wi Fi](https://stenobird.com/podcast/fit-2-love-podcast-with-jj-flizanes-319823/ep-794-wisdom-from-a-world-before-wi-fi) — 2025-12-30T10:00:00+00:00 - [Ep. 793: 5 C's of Flow with Christy Whitman](https://stenobird.com/podcast/fit-2-love-podcast-with-jj-flizanes-319823/ep-793-5-c-s-of-flow-with-christy-whitman) — 2025-12-23T10:00:00+00:00 - [Ep. 792: Super Body with Dr. William Davis](https://stenobird.com/podcast/fit-2-love-podcast-with-jj-flizanes-319823/ep-792-super-body-with-dr-william-davis) — 2025-12-16T10:00:00+00:00 - [Ep. 791: Life After Date Your Body](https://stenobird.com/podcast/fit-2-love-podcast-with-jj-flizanes-319823/ep-791-life-after-date-your-body) — 2025-12-09T10:00:00+00:00 - [Ep. 790: Are you weight loss resistant?](https://stenobird.com/podcast/fit-2-love-podcast-with-jj-flizanes-319823/ep-790-are-you-weight-loss-resistant) — 2025-12-02T10:00:00+00:00 - [Ep. 789: Dreamifesting](https://stenobird.com/podcast/fit-2-love-podcast-with-jj-flizanes-319823/ep-789-dreamifesting) — 2025-11-26T00:59:24+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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