# Hour 1: Flip Out

Page: https://stenobird.com/podcast/first-take-1052467/hour-1-flip-out
Text version: https://stenobird.com/podcast/first-take-1052467/hour-1-flip-out.md
Podcast: [First Take](https://stenobird.com/podcast/first-take-1052467)
Published: 2026-07-23T08:43:00+00:00
Episode link: https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1571815681.mp3
Audio file: https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1571815681.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/first-take-1052467/episodes/hour-1-flip-out
Duration seconds: 2851

## Resource

Today on FIRST TAKE: The NFL is back as the first teams report to training camp — we'll break down the biggest storylines as the road to the season officially begins. Plus, did a potential leak reveal where LeBron James could be headed next? We'll dive into the latest buzz surrounding the NBA superstar. And in college football, what does Alabama need to change to get back to the National Championship stage? We debate what it will take for the Crimson Tide to return to the top. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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## Transcript

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