# Erst Reiz dann Regeneration

Page: https://stenobird.com/podcast/firma-fussball-familie-der-15-minuten-kick-f-r-starke-unternehmer-6902210/erst-reiz-dann-regeneration
Text version: https://stenobird.com/podcast/firma-fussball-familie-der-15-minuten-kick-f-r-starke-unternehmer-6902210/erst-reiz-dann-regeneration.md
Podcast: [FIRMA.FUSSBALL.FAMILIE. | Der 15-Minuten-Kick für starke Unternehmer](https://stenobird.com/podcast/firma-fussball-familie-der-15-minuten-kick-f-r-starke-unternehmer-6902210)
Published: 2026-07-12T19:37:00+00:00
Episode link: https://die-unternehmens-mutmacher.blogs.audiorella.com/881-erst-reiz-dann-regeneration
Audio file: https://cdn.julephosting.de/podcasts/309-die-unternehmens-mutmacher/249293-erst-reiz-dann-regeneration.mp3?v=2
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JSON: https://stenobird.com/v1/public/podcasts/firma-fussball-familie-der-15-minuten-kick-f-r-starke-unternehmer-6902210/episodes/erst-reiz-dann-regeneration
Duration seconds: 826

## Resource

Ein schweißtreibender Sonntag: Garten Laufen Garten Burpees Fussball Garten Zum Tagesabschluss dann die Regeneration: Schlaf!

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## Transcript

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