# Ep. 207 - Plateaus and Tipping Points

Page: https://stenobird.com/podcast/finding-traction-recovery-from-porn-451774/ep-207-plateaus-and-tipping-points
Text version: https://stenobird.com/podcast/finding-traction-recovery-from-porn-451774/ep-207-plateaus-and-tipping-points.md
Podcast: [Finding Traction: Recovery from Porn](https://stenobird.com/podcast/finding-traction-recovery-from-porn-451774)
Published: 2026-06-10T18:23:41+00:00
Episode link: https://www.spreaker.com/episode/ep-207-plateaus-and-tipping-points--72463106
Audio file: https://api.spreaker.com/download/episode/72463106/ep_207_plateaus_and_tipping_points.mp3
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JSON: https://stenobird.com/v1/public/podcasts/finding-traction-recovery-from-porn-451774/episodes/ep-207-plateaus-and-tipping-points
Duration seconds: 806

## Resource

For most guys, the porn recovery journey does not represent a straight line but is more like a series of plateaus and tipping points. In this episode Vern explores why we hit plateaus (resistant points) and how new tipping points can further the sucess we are finding in our recovery. To download a copy of the diagram Vern refers to in this episode signp for the free circle learning app below. If you are already on Vern's circle learning app - you can find it under Free Resources. https://bandofbrothers-care.circle.so/join?invitation_token=84c412c67f81c7a9fa2da045d969987b45464bf0-f9c81a7a-030e-4efe-b164-86d10b099404 Here is a link to the 25 minute talk that Vern gives for Celebrate Recovery groups - feel free to use it for your group. https://www.youtube.com/watch?v=VH55InJyan8 Are you struggling with porn and wondering how to break free? Finding Traction: Freedom from Porn is a porn recovery podcast designed to help men and women who feel stuck in addiction. Whether you’re saying, “I hate porn,” “I want to quit watching porn,” or “I have a porn problem,” this show gives you real hope and practical steps. Each episode explores how to quit porn, how to stop a porn addiction, and how to live porn free. You’ll discover methods to quit porn, no-fap strategies, steps to quit porn, and the tools to stop watching porn for good. Together, we’ll talk about overcoming porn addiction, beating the porn habit, and finding life after porn. Porn addiction recovery is possible. Through personal stories, and proven strategies, you’ll learn how to be porn free, build a new life of freedom from porn, and experience real change. If you’ve been searching for a porn recovery program, help stopping porn, or just answers to “Why quit porn?”, you’re in the right place. It’s time to find power o…

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## Transcript

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