# 260. Hot Topics #21: Attachment Patterns, Workplace Feedback, and Dating Dynamics Page: https://stenobird.com/podcast/finding-mr-height-the-podcast-3584663/260-hot-topics-21-attachment-patterns-workplace-feedback-and-dating-dynamics Text version: https://stenobird.com/podcast/finding-mr-height-the-podcast-3584663/260-hot-topics-21-attachment-patterns-workplace-feedback-and-dating-dynamics.md Podcast: [Finding Mr. Height: The Podcast](https://stenobird.com/podcast/finding-mr-height-the-podcast-3584663) Published: 2026-02-09T07:00:26+00:00 Episode link: https://findingmrheight.com/podcast Audio file: https://mgln.ai/e/137/s.gum.fm/s-622f6d1f9b96ac24488cce98/audio4.redcircle.com/episodes/1e86b2bb-e015-4191-87a6-cec5691a3e85/stream.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/finding-mr-height-the-podcast-3584663/episodes/260-hot-topics-21-attachment-patterns-workplace-feedback-and-dating-dynamics Duration seconds: 3788 ## Resource Ali is back with another Hot Topics episode, starting with listener updates and reflections sparked by a recent listener storytime and a past Hot Topics question. She then dives into your submitted questions, covering losing interest once the chase ends, making sense of mixed signals when someone’s words and actions don’t align, receiving vague “executive presence” feedback at work, and navigating early dating when planning and consistency feel off. In Updates, she is back from Mexico City and recapping her trip - including some brutal PMS symptoms that she’s still digging into and a very exciting plan made on the plane ride home. This week’s Media Mention is about letting your partner “fail” vs carrying the mental load and how to handle small misses without building resentment. The TikTok we discuss is on Tiktok, from @thisisapaigeturner here: https://www.tiktok.com/t/ZP8HGQsxu/ Ask questions, make a Storytime submission, or give feedback here: https://tinyurl.com/fmhpodqs If you'd like to hear Ali’s personal updates before everyone else as well as exclusive episodes every week, ad-free listening, monthly lives, and more…join FMH on Patreon: www.patreon.com/findingmrheight . Thanks to this week’s partners: Armoire: Check out Armoire: https://armoire.style/FMH Bilt Rewards: Take advantage of your Neighborhood Benefits™ by going to joinbilt.com/fmh Homeaglow: Head to https://homeaglow.com/mrheight to get your first 3 hours of cleaning for only $19. Thanks so much to Homeaglow for sponsoring this episode! Our Sponsors: * Check out Kensington Publishing: https://www.kensingtonbooks.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/finding-mr-height-the-podcast-3584663/episodes/260-hot-topics-21-attachment-patterns-workplace-feedback-and-dating-dynamics/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/finding-mr-height-the-podcast-3584663/260-hot-topics-21-attachment-patterns-workplace-feedback-and-dating-dynamics.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.