# The Beginner's Guide to Channeling: Connecting with Souls and Spirit Guides | With Eileen March Page: https://stenobird.com/podcast/finding-harmony-podcast-125064/the-beginner-s-guide-to-channeling-connecting-with-souls-and-spirit-guides-with-eileen-march Text version: https://stenobird.com/podcast/finding-harmony-podcast-125064/the-beginner-s-guide-to-channeling-connecting-with-souls-and-spirit-guides-with-eileen-march.md Podcast: [Finding Harmony Podcast](https://stenobird.com/podcast/finding-harmony-podcast-125064) Published: 2026-03-31T08:00:00+00:00 Episode link: https://thefindingharmonypodcast.podbean.com/e/the-beginners-guide-to-channeling-connecting-with-souls-and-spirit-guides/ Audio file: https://mcdn.podbean.com/mf/web/bvc5fwvikcmbrvab/FHP_ep_310_Stephanie_Banks_Audio61vkc.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/finding-harmony-podcast-125064/episodes/the-beginner-s-guide-to-channeling-connecting-with-souls-and-spirit-guides-with-eileen-march Duration seconds: 3767 ## Resource Have you ever had a gut feeling so strong you couldn't explain it? Or created something — a painting, a meal, a song — and felt like it moved through you rather than from you? In this episode, Harmony Slater and Russell Case sit down with Stephanie Banks, a former speech pathologist turned soul channeler and teacher, to explore one of the most misunderstood and fascinating practices: channeling. Stephanie's journey began when her mother was diagnosed with frontotemporal dementia. Unable to reach her mother through conventional communication, she discovered channeling through a gifted friend — and chose to communicate with her mother at the soul level. What happened next transformed their relationship and launched an entirely new career. In this episode: What channeling actually is — and what it isn't (not mind reading, not a Ouija board) How Stephanie's mother's dementia became the doorway into soul communication Why art, music, cooking, and creative flow are all forms of channeling The role of self-love in becoming a clear channel How to use your body as a compass for energetic discernment Setting boundaries in the spirit world — you have the right and responsibility Why spiritual bypassing doesn't serve us — and what genuine spiritual engagement looks like The heart's intelligence and what HeartMath Institute research reveals Connect with Stephanie Banks: Website: soulinsight.com Instagram: @stephanieintuitivechannel Connect with Harmony: Instagram: @harmonyslaterofficial | @findingharmonypodcast YouTube: youtube.com/@HarmonySlater CTA: Radiant Energy Method with Harmony & Angelica — DM @harmonyslaterofficial Also mentioned: HeartMath Institute and the Inner Balance Trainer Radiant Energy Method — DM @harmonyslaterofficial or see link in show notes The Inner Reju… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/finding-harmony-podcast-125064/episodes/the-beginner-s-guide-to-channeling-connecting-with-souls-and-spirit-guides-with-eileen-march/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/finding-harmony-podcast-125064/the-beginner-s-guide-to-channeling-connecting-with-souls-and-spirit-guides-with-eileen-march.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.