# Why Most Diets Stop Working

Page: https://stenobird.com/podcast/finding-fitness-7626794/why-most-diets-stop-working
Text version: https://stenobird.com/podcast/finding-fitness-7626794/why-most-diets-stop-working.md
Podcast: [Finding Fitness](https://stenobird.com/podcast/finding-fitness-7626794)
Published: 2026-07-23T02:00:00+00:00
Episode link: https://rss.com/podcasts/found-my-fitness/3011972
Audio file: https://content.rss.com/episodes/377261/3011972/found-my-fitness/2026_07_22_06_01_00_45fd5c56-a0d6-47ce-a59d-df77035340d8.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/finding-fitness-7626794/episodes/why-most-diets-stop-working
Duration seconds: 420

## Resource

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## Transcript

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