# Perfectionism Is Holding You Back Page: https://stenobird.com/podcast/finding-fitness-7626794/perfectionism-is-holding-you-back-2 Text version: https://stenobird.com/podcast/finding-fitness-7626794/perfectionism-is-holding-you-back-2.md Podcast: [Finding Fitness](https://stenobird.com/podcast/finding-fitness-7626794) Published: 2026-09-17T20:09:00+00:00 Episode link: https://rss.com/podcasts/found-my-fitness/3160312 Audio file: https://content.rss.com/episodes/377261/3160312/found-my-fitness/2026_09_17_06_00_42_02b8f52c-30b0-455a-8974-97d5c187cb91.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/finding-fitness-7626794/episodes/perfectionism-is-holding-you-back-2 Duration seconds: 660 ## Resource In this episode, we explore how chasing perfection slows growth and kills progress. We explain why consistency is the real driver of long-term success. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/finding-fitness-7626794/episodes/perfectionism-is-holding-you-back-2/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/finding-fitness-7626794/perfectionism-is-holding-you-back-2.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.